The 4 P's of Anxiety & Depression
Life from the Top of the Mind
English - November 29, 2022 22:17 - ★★★★ - 21 ratingsCareers Business Kids & Family bill crawford bill crawford stress difficult people leadership communication success management confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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“Just as we are to avoid the four horsemen of the apocalypse, we should also avoid the four “P’s” of anxiety and depression… the need to please, perform, prove, and perfect.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)