Katey Wiseman | Why we all need a support team
LifeDoneDifferent.ly
English - July 01, 2020 02:15 - 23 minutes - 43.4 MBAlternative Health Health & Fitness life different comfort zone challenge inspire inspirational story differently Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Damian Keyes - F**k Plan B
Next Episode: Clare Farrell - Rebellion
We met up a few weeks later and Katey told me more. More about:
The wasted years of her life and how she started to doubt people were goodNoticing she was angry with herself and everyone around herThe point at which she decided not to be angryHow she became braver, how she started to changeHow the simple act of liking an instagram post became the first step of her journey The importance of her friends who act as her support teamThe moment when she realised she was strong Her brother's suggestion to make a list of the things she wanted to doThe difference between confidence and self-esteemHow getting out of her comfort zone gives her confidenceHow liberating it can be to take your clothes off in publicWhat happens when you bring what you want and what you need together