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Fasting for Optimum Health in Ramadan with Sara Adhami (04.05.2020)
Life Beats
English - May 04, 2020 07:57 - 38 minutes - 52.7 MBSociety & Culture entrepreneurship business health marketing entrepreneur interview finance leadership lifestyle fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Words of Wisdom with the Green Sheikh(29.04.2020)
Where Ramadan fasting is meant to re-balance the body for optimum health that should set us straight for the rest of the year, many of us have gotten used to all-you-can-eat buffet iftars and over-indulging that is actually contrary to the true spirit of the Holy Month. Sara Adhami, Diabetes Educator and Dietitian at Mediclinic Hospital speaks to Sally about the health benefits of fasting during the month of Ramadan and how can we boost our immunity as well as fasting for diabetics.
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