Life At It's Best Podcast with Bernard Beale (35 Days to Good Health)
13 episodes - English - Latest episode: about 3 years ago -This podcast is brought to you by "35 Day's to Good Health."
In this broadcast, your host, Bernard Beale will share awesome health tips and information that could change your life forever.
If you were inspired by Gonzo's story visit our website at www.goodhealth35.com Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support
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Episodes
Our Interview with Mrs. Greene (Black & Blue series.)
April 20, 2021 21:46 - 46 minutes - 43.4 MBOur interview with Mrs. Estelle Greene, 95. Dedicated soul winner, Bible Instructor, Teacher and first in many categories. Join us in this wonderful journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support
93 Years Young! Dr. Jessie Godley Bradley
March 04, 2021 03:45 - 50 minutes - 69.6 MBMy co-host Patti Herring and I interview an amazing accomplished educator, Dr. Jessie Godley Bradley, 93 years young! She shares some of her life experiences as a "FIRST" black woman, her healthy life secrets and more... --- Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support
Conversation With Dr. Christine Ince
February 03, 2021 17:55 - 55 minutes - 76 MBWe interview Dr. Christine Ince, MD, Oncologist, cancer doctor. We talk about secrets to long life and cancer prevention, COVID, the vaccination, and a healthy lifestyle as we journey through our year-long series "Black and Blue. Visit our website at: https://www.goodhealth35.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support
Our Interview with Mrs. Annel Wright age 102. (Black & Blue series.)
November 04, 2020 16:29 - 47 minutes - 44.2 MBBrought to you through our Life At Its Best Podcast. Your host Bernard Beale and Patti Herring. We have discovered one of the most overlooked group of people on the planet that demonstrate longevity and good health. We interview Mrs. Annel Wright who has lived a long life and is still living life with zest at 102. Her stories is compelling! My co-host Dr. Patti Herring and I will share our enjoyable precious moments interviewing and talking to our special guest. Join us in our podcast s...
Black & Blue
November 04, 2020 16:29 - 47 minutes - 43.9 MBWe have discovered one of the most overlooked group of people on the planet that demonstrate longevity and good health. We interview Mrs. Annel Wright who has lived a long life and is still living life with zest at 102. Her stories is compelling! My co-host Dr. Patti Herring and I will share our enjoyable precious moments interviewing and talking to our special guest. Join us in our podcast series “Life at its Best,” Black and Blue Series. --- This episode is sponsored by · Anchor: T...
Black and Blue
November 04, 2020 04:09 - 33 minutes - 31.4 MBThere is a place in America where Blacks defy health statistics. Learn more about this blue zone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bernard-beale/support
Interview with Dr. Pattie Herring focusing on lifestyle, diet and long life.
October 29, 2020 20:03 - 33 minutes - 31.4 MBPattie will be joining Bernard as cohost of the Black and Blue series interviewing long livers that are Black Americans that are living in what is believed to be an undiscovered Blue Zone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bernard-beale/support
Interview with Dr. Patti Herring focusing on lifestyle, diet and long life.
October 29, 2020 20:03 - 33 minutes - 45.6 MBPatti will be joining Bernard as cohost of the Black and Blue series interviewing long-livers that are Black Americans that are living in what is believed to be an undiscovered Blue Zone. --- Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support
How to Survive the Crisis Book
October 01, 2020 03:18 - 20 minutes - 28.5 MBJoin John Allen as he interview's author and host Bernard Beale on his newest book "How to Survive the crisis." As we look back on past crises and as we currently face new ones, we have learned that to survive. The clues we are looking for is survival. How to survive the crisis. The Covid-19 it may not be the last pandemic we experience. We will look at past pandemics like, The Bubonic plague, which was otherwise known as " The Black Death, that ravaged the world for 20 years. And over tha...
Life at its Best - Interview With Issac the Barber (Big Loser Series #3) Part 1
July 16, 2020 03:38 - 21 minutes - 19.5 MBWe sit down with Issac, Bernard Beale's Barber! He is our big Loser for today! He tells us about his journey to lose weight. Recorded in Zoom. Do you want to learn how to lose weight? Visit our website at www.GoodHealth35.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support
Episode 2 (Big Loser Series) | Life at it's Best.
July 09, 2020 05:02 - 24 minutes - 33.6 MBLast week our host, Bernard Beale, spoke to Gonzo Pena about his weight loss journey. Here is more with Gonzo. --- Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support
Episode 2 (Big Loser Series) | Living Life at it's Fullest
July 09, 2020 05:02 - 24 minutes - 33.6 MBLast week our host, Bernard Beale, spoke to Gonzo Pena about his weight loss journey. Here is more with Gonzo.
Life at its Best (Big Loser Series #1)
June 29, 2020 23:38 - 20 minutes - 28.1 MBAmazing Weight Loss Story. Gonzo was obese but lost 221 pounds when he started the 35 Days to Good Health System. Listen to his story! --- Support this podcast: https://podcasters.spotify.com/pod/show/bernard-beale/support