Life As We Eat It artwork

Life As We Eat It

2 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 3 ratings

Hey everyone! Welcome to the Life As We Eat It podcast. I’m Allison Gaubert, Registered Dietitian and mama to Miles. If you’re interested in learning more about feeding your baby, you’re in the right place. From breastfeeding to baby-led weaning and beyond, we’ll discuss the exciting and oftentimes challenging world of nourishing our kids so that we can help them grow and develop a healthy relationship with food.

Nutrition Health & Fitness Kids & Family Parenting
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Vitamin D for Breastfed Babies

November 08, 2021 06:00 - 17 minutes - 12.3 MB

On today's episode, we take a deep dive into all things vitamin D. Did you know that the AAP recommends all breastfed and partially breastfed babies are supplemented with vitamin D? If you didn't, you're not alone. Many of my best friends did not receive this advice from their pediatrician with their first baby. Hear why this is important and the two ways to supplement baby on the episode. Study: Evaluation of the Prevalence of Vitamin D deficiency in pregnant women and its correlation with...

Overcoming Breastfeeding Challenges

October 25, 2021 05:00 - 20 minutes - 14.3 MB

In this episode, I talk all about overcoming breastfeeding challenges.  I share my own breastfeeding story and all of the challenges that we met and those individuals who helped us to successfully breastfeed. I also share four things that I've learned during my breastfeeding journey that I think all moms should know.