Life as P...
230 episodes - English - Latest episode: 5 days ago - ★★★★★ - 14 ratingsLife as P , better known as Phoenix, is new show about how P navigates the world around her. From family, to life, to what you should be doing on social media. So sit back and get ready for some belly laughs. Because you literally feel like your catching up with an old friend while you listen along to Life as P...
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Episodes
What Story You Telling?
April 24, 2024 11:00 - 28 minutes - 38.9 MBTune in to an uplifting session with Phoenix Ash in this episode of "Life as P...," where she champions the power of owning your narrative. "What Story You Telling?" is an invitation to embrace the victories you've clocked 🏆 and not be overshadowed by the specters of past woes. Phoenix delves into the courage required to share tales brimming with hope 🌟 and the resilience to steer clear of focusing solely on sorrow. This episode also uncovers the sensitive issue of "church hurt" and its infl...
The Shift Is The Prep
April 10, 2024 06:35 - 27 minutes - 25.2 MBGear up for an episode that cooks up a storm of revelations with Phoenix Ash in "The Shift Is The Prep". 🍳🌪️ Phoenix dishes out a hearty serving of her life's recipe, mixing the spices of rebelling against the boxed-in flavors of traditional gender roles with the sweet aftertaste of finding joy in nurturing her child's health through cooking and cleaning. 🥗💪 Phoenix doesn't just share her story; she seasons it with gratitude for the happiness that's simmering in her present and garnishes i...
It's Okay To Fall
April 03, 2024 08:00 - 22 minutes - 31.4 MB🌟Gear up for a ride full of inspiration with Phoenix Ash in the heartwarming episode of *Life as P...*, titled "It's Ok To Fall." Phoenix walks us through life's colorful challenges and victories, illuminating the significance of embracing every stumble as a stride towards self-discovery and growth. 🌱 Phoenix shares personal stories of resilience and courage, showcasing that to fall is not a setback but a crucial leap forward on our journey to authenticity and evolution. 🚀 Phoenix delves i...
Universal Ally?
March 28, 2024 21:00 - 25 minutes - 23.5 MBPrepare for a thought-provoking adventure with Phoenix Ash in the latest episode of "Life As P..." titled "Universal Ally?" Phoenix dives into the exhilarating world of a forensics class that sparks an enlightening journey into the depths of life's mysteries. With a newfound conviction that the universe conspires as her ally, Phoenix shares her evolving outlook on life, underlining the transformative power of openly sharing goals and the strength found in communal support. This episode is mo...
Are You Forcing It?
March 01, 2024 23:37 - 28 minutes - 25.8 MBGet ready to peel back the layers of social perfection with Phoenix Ash in this eye-opening episode of "Life as P...," titled "Are You Forcing It?" 🕵️♀️✨ Ever felt the pressure to curate a flawless life on social media? Phoenix dives into the gritty realities behind those polished posts, sharing her personal battles with the daily grind of cooking, cleaning, and maintaining relationships. 🍳🧹❤️ But that's just the appetizer. Phoenix takes us on a detour through her intriguing journey into fo...
Challenge Accepted
February 15, 2024 10:00 - 28 minutes - 39.1 MBIn this gripping episode of "Life as P...", titled "Challenge Accepted", Phoenix Ash pulls back the curtain on the rigorous world of forensic science studies, taking listeners on a riveting journey through the highs and lows of academic life. With her characteristic blend of humor and heartfelt advice, Phoenix not only delves into the pressure cooker environment of her program but also serves up a masterclass in resilience. From confronting failure head-on to celebrating the small victories, ...
Lean In and Rock With It
January 31, 2024 06:00 - 22 minutes - 20.7 MB🌟 Ready to shake things up in your life? Tune in to this electrifying episode of "Life as P..." where your host, Phoenix Ash, serves up a hearty dose of inspiration with a side of humor! 🎉 In "Lean In and Rock With It," Phoenix isn't just talking the talk; she's walking the walk right alongside you. She dives deep into the art of focusing on goals, but wait, there's a twist! It's not just about setting goals; it's about aligning them with your values and finding joy in places you least expe...
The Wall Is At My Back
January 24, 2024 06:05 - 22 minutes - 20.7 MBJoin Phoenix Ash in "Life as P..." for the episode "The Wall Is At My Back," where she embarks on an intriguing journey into crime scene investigation, weaving through the challenges of work, school, and personal aspirations. Discover how Phoenix thrives under pressure and balances her life's myriad demands.Phoenix shares invaluable insights on embracing change, setting flexible goals, and chasing personal dreams. Get inspired by her candid discussions about fear, ambition, and the pursuit of...
What's The Word?
January 17, 2024 06:10 - 20 minutes - 27.7 MBIn this thought-provoking episode of 'Life as P...', titled "What the Word?", host Phoenix Ash takes us on a reflective journey through her past year, centered around the powerful concept of 'abundance'. With her characteristic warmth and insight, Phoenix delves into how love, prayer, and discipline played pivotal roles in her understanding of abundance. But the journey doesn’t stop there – she introduces 'focus' as her guiding word for the upcoming year. This episode is more than a story;...
How You Saying Yes
January 10, 2024 06:20 - 30 minutes - 42.3 MBDive into a compelling episode of "Life as P" titled "How Are You Saying Yes" where Phoenix Ash explores the art of affirmative living. This episode isn't just a conversation; it's an invitation to reflect on your own life choices. Phoenix shares insights and personal stories of embracing change and the profound impacts of saying yes, but the depth and transformation these choices have brought to their life are details saved for those who tune in. It's a conversation starter, with the real d...
Love On Your Blessings
December 13, 2023 09:00 - 31 minutes - 43.3 MBJoin Phoenix in this uplifting episode as she shares a valuable lesson in relishing the moments of accomplishment. In the hustle of regular life, where joy might seem like a rare visitor, Phoenix emphasizes the importance of recognizing and celebrating the victories, both big and small. Delve into her journey of learning to appreciate the goodness in life—whether it's the joy of parenthood, the fulfillment of work, or the myriad moments in between. Tune in and discover the art of loving on yo...
The Moment To Live In
November 15, 2023 11:00 - 28 minutes - 38.9 MBIn this episode, Phoenix reflects on the unpredictable nature of happiness in our lives. She explores those fleeting moments of joy, whether it's meeting someone special or experiencing a beautiful event. Life, however, often throws a series of challenges our way, making it feel like everything is unraveling at once. Yet, Phoenix emphasizes that many of these challenges are fixable. Join her as she discusses the importance of taking a moment to appreciate your wins, no matter how small, and t...
The Abundance I Need
November 02, 2023 15:41 - 34 minutes - 47.8 MBJoin us as Phoenix explores her transformative path to wellness and self-love. In this enlightening episode, she delves into her evolving perspective on weight, health, and embracing self-love. Tune in to witness Phoenix's incredible journey as she shares how she redesigned her life to align with her health-focused goals. Her pursuit of self-love has not only profoundly impacted her life but has also empowered her to spread love and inspiration to those around her. For detailed show notes, v...
Anti-Self Care
October 18, 2023 09:00 - 25 minutes - 35.5 MBIn this episode, Phoenix explores the importance of self-compassion, especially for those who are passionate about their work. She explains her love for writing and rediscovering the joy in her creative process. As she shares her experience of balancing dedication with self-care, we explore the valuable lesson that even the most fervent passions can feel like a chore when we push ourselves too hard. Tune in to learn how to nurture your first love and keep the flame of your creative endeavors ...
Don't Lose Your Head
October 11, 2023 09:00 - 30 minutes - 41.9 MBIn life, we often find ourselves confronted with circumstances beyond our control. It's crucial to learn the art of letting go and not allowing these uncontrollable factors to dominate our lives. Instead of succumbing to panic, we can choose to focus our energy on the aspects we can control. In this episode, join Phoenix as she delves into her personal journey of self-improvement in this regard, sharing valuable insights on the art of letting go and maintaining a sense of balance amidst life'...
Still Work
October 04, 2023 09:00 - 26 minutes - 36.1 MBJoin Phoenix as she embarks on a deeply personal journey of self-love, acceptance, and personal growth. Having already made significant strides in her quest for self-improvement, Phoenix candidly shares her ongoing process of self-discovery. Recently, she has come to the realization that there is more work to be done, particularly in the realm of refining her behavior and responses. Tune in as Phoenix discusses her determination to reach a point where her actions align authentically with her ...
So About You…
September 27, 2023 10:00 - 33 minutes - 46.2 MBJoin Phoenix on her journey to intentional living as she encourages you to do the same. In this episode, she delves into the power of self-perception and its profound influence on your life and roles as a parent, partner, and professional. Discover how embracing positivity and self-belief can radiate positive energy and help you unlock your true potential. Shift your focus from self-doubt and limitations to what you can achieve, want to achieve, and will achieve. It's time to embrace the best...
Invest In Your Universe
September 13, 2023 10:00 - 34 minutes - 47.1 MBIn this episode, Phoenix delves into the power of speaking what you need into existence and how it can transform the energy and direction of your life. By focusing on our desires and what fulfills us, we become active participants in shaping our own destinies. Phoenix emphasizes the idea that when we give positivity and invest in the universe, it reciprocates with abundance and sustenance. Tune in as Phoenix explores the significance of this concept and why it's essential to contribute positi...
Hindsight is 20-20
September 06, 2023 10:00 - 32 minutes - 44.6 MBPhoenix takes us on a journey through her life's pivotal moments, sharing her experiences of pursuing dreams fervently only to face disappointment and self-doubt when they didn't materialize. As she reflects on these past aspirations, it is easy to see the profound power of hindsight in her life. The unforeseen challenges that could have emerged had her dreams come true all become strikingly clear. Let go of past regrets and embrace the wisdom that hindsight offers. For show notes, resource...
Setting the Atmosphere
August 30, 2023 10:00 - 41 minutes - 57.2 MBCan your words mold your reality? There is a potent interplay of intentional living and vocal manifestation. Phoenix shares her journey of harmonizing life's direction with aspirations, revealing how deliberate choices can create an atmosphere primed for success. For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/
Trauma & All Its Crumbs
August 17, 2023 02:00 - 31 minutes - 42.7 MBIn this episode, Phoenix reveals a powerful perspective on relationships and emotional healing, asserting that waiting for total healing before diving into connections is unnecessary, as none of us are completely healed. Delving into the intricacies of trauma's impact on even the most hidden aspects of our lives, Phoenix candidly recounts her personal journey, unveiling the fragments left behind by trauma and her ongoing journey to navigate its aftermath. For show notes, resources, and more,...
But Did You Do The Work?
July 19, 2023 10:00 - 32 minutes - 44.7 MBIn this episode, Phoenix delves into the notion of personal accountability, questioning whether she has put in the necessary work to achieve her goals. Exploring the delicate balance between fate and free will, she encourages listeners to find solace in the uncertainty of life. Join her as she navigates the intricacies of personal agency, perseverance, and the beauty of embracing the unknown. For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/
But Is It Your Storm?
July 12, 2023 12:00 - 28 minutes - 39.4 MBWhen a rainstorm recently hit the town Phoenix was staying in during her vacation, she reflected on how easy it is to get caught up in other people's problems. She realizes that storms serve a purpose beyond our immediate experiences and that they can bring blessings to someone else's life. In this episode, Phoenix shares her personal journey of breaking free from the entanglement of other people's storms. Through introspection and self-reflection, she reveals the strategies she employs to ma...
Neck & Chest
June 28, 2023 12:00 - 33 minutes - 46 MBIt’s time to confidently express your desires and align your actions with your aspirations. Join Phoenix as she shares relatable stories and insights, inspiring you to banish doubt and embrace the blessings that await. Tune in for a transformative reminder to say it with your chest and claim what you truly deserve. For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/
The Relationship Manager
June 21, 2023 12:00 - 25 minutes - 34.6 MBPhoenix delves into the intricacies of managing relationships, particularly in the context of romance. Acknowledging the inherent stress and complexity that often accompanies such situations, Phoenix explores the importance of thoughtful planning and intentionality in navigating these emotional landscapes. However, through her personal journey, Phoenix discovers a powerful revelation—sometimes, things have a way of working themselves out organically. Amidst the dating world's uncertainty, Pho...
Hey Value, Is That You?
June 07, 2023 12:00 - 26 minutes - 36.3 MBExploring the common experience of feeling undervalued and underrecognized, particularly in the realm of dating, we delve into the emotional toll it takes. However, Phoenix challenges us to consider if we are the ones undervaluing ourselves. Discover the importance of recognizing our own worth and embracing our inherent value, breaking free from the cycle of feeling unappreciated. Prepare for a thought-provoking journey of self-discovery and empowerment. For show notes, resources, and more, ...
Why We Gotta Wish?
May 31, 2023 12:00 - 29 minutes - 40.3 MBIn a world where financial success often feels elusive, we are about to uncover a powerful secret: we don't need to chase money; we can attract it. But here's the twist: it's not really the money itself that we desire; it's the profound freedom it represents—the freedom to live life on our own terms without constraints. Join us as Phoenix poses a thought-provoking question: why do we settle for merely wishing we had wealth when we have the ability to manifest it? This episode invites you to s...
I Might Sound Crazy
May 24, 2023 10:00 - 31 minutes - 42.6 MBDespite the judgment and misconceptions she faces, Phoenix sets boundaries that may seem unconventional to others. As she navigates the delicate balance between self-preservation and healing from past traumas, Phoenix sheds light on the reasons behind her walls and the importance of avoiding further harm while on the path to healing. Prepare to be inspired as Phoenix dismantles stereotypes and embraces her own unique path of growth, resilience, and finding balance in a world that sometimes fa...
Am I The Only One Who Needs Healing?
May 10, 2023 12:00 - 30 minutes - 41.3 MBTrauma can shape our perspectives and leave us feeling stuck in old patterns, but what happens when we let go of the narrative and open ourselves up to new possibilities? In this episode, Phoenix challenges the notion that trust issues should be used as an excuse to avoid taking accountability for our actions. While healing from past traumas is important, Phoenix reminds us that we all have a responsibility to own our behavior and work towards personal growth. Drawing from her own experiences...
Letting The Outside In
May 03, 2023 12:00 - 31 minutes - 42.9 MBAs an individual, our past experiences shape who we are and influence our patterns of thinking. But sometimes, we get so stuck in our ways that we become unwilling to learn or grow. In this episode, Phoenix shares her thoughts on the importance of being open to new perspectives and experiences. She'll discuss how the information we receive can be a gift, and it's up to us to decide how we use it. So, if you're feeling stuck in your ways, don't miss this episode where we'll explore the benefit...
The Bigness of You
April 19, 2023 12:00 - 30 minutes - 41.5 MBToday Phoenix explores the idea of showing up as our authentic selves and embracing all aspects of who we are, including our flaws and assets. She challenges the notion of being afraid of our own greatness and encourages listeners to step into their bigness. She also explains how our flaws can be transformed into strengths when used properly, and how our assets can also become liabilities if not utilized effectively. Let go of your fears and be confident in your uniqueness. By embracing our w...
Fear & Prepare
April 12, 2023 11:00 - 25 minutes - 35.4 MBIn this episode, we explore the idea that things do come together when we are intentional and put in the work, but fear can often hold us back from pursuing our goals. Phoenix shares her recent realization that fear can actually be a useful tool to prepare us for the hard work ahead, rather than letting it stop us from even trying. By reframing our perspective and embracing the purpose of fear, we can push past our limitations and achieve great things. Join us as we delve into the power of in...
Atrractive vs Attracted To
April 05, 2023 12:00 - 25 minutes - 34.4 MBWhen thinking about your future it isn’t uncommon to feel overwhelmed by the multitude of options available. This is something Phoenix knows too well. However, as she explores her interests and curiosities, she has learned a valuable lesson: not everything is for her. Just because she may have a skill or enjoy something doesn't mean it's the right fit for her life and goals. Phoenix has come to understand that she can do many things, and do them well, but she cannot do everything. Through her...
Back On Your Process
March 29, 2023 11:00 - 23 minutes - 32.9 MBJoin Phoenix in this episode as she explores the reasons why she is hard on herself and how it affects her personal growth. Are you someone who constantly beats themselves up for not achieving their goals? Do you feel like you can't get on top of your to-do list? Phoenix understands exactly how you feel, but she also knows that it's crucial to give yourself room to breathe and time to fend for yourself. Tune in to discover how to do your process and get to where you need to be.
Who’s Really Pausing Your Growth?
March 22, 2023 11:00 - 31 minutes - 43.2 MBIn this episode, Phoenix urges us to take charge of our lives and march toward the life we truly desire. Often, we procrastinate and put off our goals, telling ourselves that "one day" we'll achieve them. But why wait when we can take action now? It's essential to reflect on who or what is hindering our progress and growth. If it's external factors, like negative influences or unsupportive individuals, it may be time to cut them out of our lives. However, sometimes, we are our own worst enemy...
Cards Fall As They May
March 15, 2023 11:00 - 25 minutes - 34.7 MBIn this episode, Phoenix talks about her journey of learning to let go of control and allowing things to happen naturally. As a self-proclaimed control freak, Phoenix shares her struggles with micromanaging every situation in her life and the toll it takes on her mental health. Through her experiences, Phoenix learns that she cannot control everything and must learn to trust in the universe to guide her path. She speaks about the challenges she faces while surrendering control and the inner s...
Play Our Hand
March 01, 2023 11:00 - 25 minutes - 34.9 MBPhoenix knows the feeling of overplaying or underplaying my hand all too well. It can be difficult to admit when you've made a mistake, but it's essential to acknowledge when you've misjudged a situation or gone too far in one direction. In this episode, she'll be sharing her personal experiences and insights on the importance of recognizing when you've played your hand wrong. Whether it's in your personal or professional life, learning from your mistakes and making necessary adjustments can ...
Fabricated Struggle
February 22, 2023 11:00 - 26 minutes - 35.9 MBDo you know what you truly want? In this episode, Phoenix explores the secrets of your subconscious and how it speaks louder than you think. Discover the power of building a system that works for you to help you achieve all your goals, without fear of failure. But what if your true calling is the path of least resistance, and you've been fabricating your struggle? Tune in as she unravels the truth about pursuing your desires and how to overcome the fear that holds you back. You won't want to ...
Becoming The Toxin
February 01, 2023 11:00 - 26 minutes - 36.2 MBHave you ever found yourself in a toxic relationship or friendship and felt frustrated with the other person's behavior? But what if, after taking a step back, you realized that the problem wasn't with the other person, but with yourself? In this episode, Phoenix delves into the steps we can take to recognize and address our toxic behavior, and explore the challenges and obstacles that come with this journey. Tune in for a powerful and insightful conversation about self-reflection and growth....
Not To Flinch
January 25, 2023 11:00 - 23 minutes - 32.2 MBThere is a great power that comes from learning to control your emotions and reactions. Although it can be challenging at times, mastering this can manage stress, improve relationships and be instrumental in making better decisions. This is something Phoenix is learning more about every day. In this episode, she will be sharing what she is doing to ensure she is giving herself the space to evaluate situations before responding to them so that she can take on whatever life throws at her, in he...
Soon As I Said
January 18, 2023 11:00 - 26 minutes - 36.9 MBAre you staying true to who you are? It doesn’t matter what you believe in (religion, the universe, etc.), don’t ever let that deter you from what is truly in your heart. As long as you are true to yourself and remain on the path that is aligned with who you are, everything will work itself out. In this episode, Phoenix will be sharing her thoughts on abundance and how to know if you’re on the right path for you. For show notes, resources, and more, visit: https://www.saywharadio.com/listen/...
Abundance to Spill
January 04, 2023 11:00 - 27 minutes - 37.2 MBThere's much more to abundance than money. Abundance is the belief that there is enough for everyone. Those obsessed with wealth or a certain lifestyle are often competitive or jealous and believe that there's only a finite amount of whatever it is they desire to be divided among everyone. Abundance is the belief that there's enough for everyone. So, in this episode, Phoenix will be sharing her thoughts on abundance, not as it relates to material things, revolving instead around an appreciati...
Create The Space
December 14, 2022 11:00 - 23 minutes - 32.2 MBAllowing authentic self-expression from your loved ones, employees and most importantly, yourself is essential for well being, motivation and overall satisfaction with your life. The problem is, it can sometimes be hard to create that space for yourself and those you care about. Do they feel comfortable and confident to be themselves around you? Is it even your responsibility to make them feel comfortable? In this episode, Phoenix will be sharing how she is learning to create space for her lo...
Future Sabotage
December 07, 2022 11:00 - 26 minutes - 36.5 MBYou are self-sabotaging when you develop behavior patterns that routinely take you further from the path of finding your greatness. There is a myriad of ways this can happen. But how do you identify the areas of your life that you’re doing this and what can you do to stop it? In this episode, Phoenix will be sharing her thoughts of future self-sabotage and explaining how she has learned to stop doing this in her own life.
The Half Leap
November 16, 2022 11:00 - 26 minutes - 36.1 MBWe have all heard someone say they “took a leap of faith” when referring to stepping out of their comfort zone to pursue something that is perceived to be a little riskier. However, more often than not in life, the things that we believe to be safe still come with uncertainty. Our stable jobs? Could be jeopardized in situations such as a pandemic. Our happy relationships? Could be challenged by unforeseen circumstances. So, in this episode, Phoenix will be sharing her experience with taking “...
Wanting As A Process
November 09, 2022 12:00 - 30 minutes - 42 MBWhen you’ve gone through struggles in your life, it becomes clear what you don’t want. Unfortunately, this doesn’t always translate when it comes to deciding what you do want. If you’re not intentional about figuring out what you want in life, it’s easy to fall into survival mode. You feel lost, only focusing on what is directly in front of you, leading to frustration or even disillusionment. So, in this episode, Phoenix will be explaining the process she is currently going through of finding...
Can You Pay My Bills
October 19, 2022 10:00 - 43 minutes - 59.5 MBA healthy relationship requires communication, compromise, and mutual respect. While some people might feel fine with a monetary expression of affection, some might not. In the case of the latter, the person should never insist or feel bad about that. Many people overlook things that would normally be an issue at the beginning of the relationship. So, why power through when you’re not really into it? In this episode, Phoenix is joined by Justice to discuss relationships and all of the wild th...
Focused On The Distraction
October 05, 2022 10:00 - 22 minutes - 31.3 MBWe’ve all been there. Trying to focus on something specific but continuously get distracted by things that don’t really make a difference. Recently, Phoenix discovered something about this common conundrum. When we get in these constant circles of distractions, we are in fact focusing. We’re just focusing on the wrong things. So, in this episode, she will be explaining how she has learned to focus on the right things so she can continue progressing forward in her work, career and love life.
Affirm What's On The Way
September 21, 2022 11:00 - 26 minutes - 36.5 MBMost of us are focused on all the things we have yet to achieve in life. However, only focusing on your to-do list or failures can take a serious toll on your emotional well-being. It’s important to appreciate everything that you have accomplished on your journey too. All of the things you’ve worked hard for and all of the blessings you’ve received along the way. In this episode, Phoenix explains her recent battles with anxiety and how she is learning to feel joy without fear.
Gotta Make Room
August 31, 2022 11:00 - 24 minutes - 33.2 MBNegative mental habits carry a lot of psychological weight. Talking negatively about yourself, dwelling on the past, and starting frequent fights with loved ones are just a few of the bad habits that will drain your mental strength. So, how can you make room in your life for what you really want and stop allowing these negative patterns to take up so much space? Phoenix will be sharing the answer to this question and more in this episode. For show notes, resources, and more, visit: https://w...