It's Okay to Not Be Okay.. Mental Health Awareness Ep. 11 Featuring Certified Sports Counselor Leah Howard

Episode 11 of Life After: With Tykera Carter dives into a different spectrum of life for a student athlete that is not ALWAYS highlighted or touched on... which is mental illness.

Phd student at Mercer University, Leah Howard gives us the scoop on resources that current and student athletes can use when they feel as though they may be experiencing mental illness or not quite feeling like themselves. Howard gives advice and a gleaming perspective on mental illness while also elaborating on the stigmas and misconceptions of mental health in college athletics as a whole.