119. Why "life after sugar" is so unpopular

Let's face it: Life after sugar is pretty unpopular!
Why?

Well... Did you want to stop eating sugar?
Of course not!
Who would?

I certainly never wanted to cut sugar ! No more chocolate?
NO WAY!

Not many people actually want to quit sugar or their favourite comfort foods... but they often feel like they have to do something when their weight or health issues force them to make a change.

Nothing changes if nothing changes.

And changing your mindset, your habits, and even your beliefs about sugar - all this requires effort.
And some deep thinking.

And that's also unpopular!

Listen to this tongue-in-cheek episode about why even if this podcast is popular, life after sugar is so UNpopular... and how you can be unpopular too! ;-)

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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.