Distractions: Don’t Let Them Distract You
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English - March 17, 2020 09:00 - 16 minutes - 13.9 MB - ★★★★★ - 30 ratingsCareers Business Health & Fitness Medicine lose comeback credentials doctor physician professional reset sentence setback Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2019 Recap: The Top 5 episode of 2019
Distractions are all around us: coronavirus (COVID19), market crashes, election cycles, social media, and more. They are a part of life and need to be dealt with. I give a couple of suggestions to helping you cope with distractions during unsettling.
In this episode (all times approximate):
Identifying distractions (4:30) Acknowledging distractions (7:00) Using Affirmations to combat distractions and put your emotions in check. (9:25) Does Doctor Jarret get distracted? (14:00)
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