Ep 73: Embodying Safety and Capacity
Liberated Being
English - July 30, 2020 08:00 - 1 hour - 34 MB - ★★★★★ - 145 ratingsAlternative Health Health & Fitness consciousness embodiedpractice embodiment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 72: What is Embodiment?
Next Episode: Ep 74: Rock My Soul with Jeannie Zandi
This is a recording of a free class that I taught on July 26th 2020. In the class I talk about why the ability to deeply experience and know safety is so foundational to any shift being able to take place in us and in how we relate to the world. We work with an embodied approach, and go through two practices for coming into embodied presence- both in time and also locating in the body.
The full Embodying Safety and Capacity course begins August 4th and is open for registration at
https://www.liberatedbeing.community/course