What is resistant starch and how does it impact glucose?
LEVELS – Metabolic Insights
English - March 28, 2021 04:13 - 10 minutes - 9.97 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This special kind of starch that “resists” digestion has several health benefits and can be part of a blood-sugar-friendly diet.
Author: Ashley Welch
Link to article: https://www.levelshealth.com/blog/what-is-resistant-starch-and-how-does-it-impact-glucose
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