What is MCT oil, and is it good for you?
LEVELS – Metabolic Insights
English - May 26, 2023 12:10 - 9 minutes - 8.91 MB - ★★★★★ - 51 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10 Surprising foods that can spike your blood sugar
This supplement is popular among low-carb adherents, but is it helpful for metabolic health? Here’s what it does.
Author: Gretchen Lidicker
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/the-health-benefits-of-mct-oil
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