What is a net carb, and should you care?
LEVELS – Metabolic Insights
English - June 02, 2023 12:00 - 7 minutes - 6.93 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Calculating the number of carbs that impact blood sugar may help keep your levels steady, but it’s still mainly a marketing term.
Author: Emily DiNuzzo
Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/what-is-a-net-carb-and-should-you-care
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