Vero Encinas rediscovered her health—and motivation—through Levels
LEVELS – Metabolic Insights
English - August 16, 2023 12:00 - 8 minutes - 7.76 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12 Healthy ways to eat carbs
Making small changes to her habits via Levels guides transformed her mental and physical health—even without a CGM.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/vero-encinas-rediscovered-her-health-and-motivation-through-levels
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter