LEVELS – Metabolic Insights artwork

The healthiest orders at an Indian restaurant

LEVELS – Metabolic Insights

English - June 08, 2023 12:00 - 9 minutes - 8.93 MB - ★★★★★ - 58 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: April Izer started using a CGM after going into remission from breast cancer
Next Episode: Why building muscle matters for metabolic health

Full of vegetables, beans, and spices, Indian cuisine has plenty of metabolically healthy options—as long as you steer clear of certain staples.


Author: Sharon Liao


Reviewer: Zoë Atlas, MPH, RDN


Link to article: https://www.levelshealth.com/blog/the-healthiest-orders-at-an-indian-restaurant




Become a Levels Member – ⁠⁠⁠https://levels.link/insights⁠⁠⁠


Learn about Metabolic Health – ⁠⁠⁠levelshealth.com/blog⁠⁠⁠


Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter

Twitter Mentions