How sugar alcohols affect metabolic health
LEVELS – Metabolic Insights
English - June 24, 2022 12:00 - 6 minutes - 5.59 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 13 Soda alternatives less likely to spike your blood sugar
You'll often see these sweeteners in low- or no-sugar foods, but are they a healthy replacement for natural sugar? Here’s what we know.
Author: Jazmin Tolliver
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/sugar-alcohols-healthy
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter