How does meditation help lower blood sugar?
LEVELS – Metabolic Insights
English - December 19, 2023 18:00 - 7 minutes - 7.21 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why is it harder for women to lose weight?
Dr. Anjali Dsouza explains how this ancient practice helps reduce stress and, in turn, supports metabolic health.
Author: Anjali Dsouza, MD
Link to article: https://www.levelshealth.com/blog/how-does-meditation-help-lower-blood-sugar
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