Can bitter melon improve blood sugar?
LEVELS – Metabolic Insights
English - December 19, 2023 18:00 - 10 minutes - 9.73 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why is it harder for women to lose weight?
Bitter melon is a nutrient-dense vegetable used in some traditional cultures to lower blood sugar. Learn about the benefits, how to use it, recipe ideas, supplements, and more.
Author: Stephanie Eckelkamp
Link to article: https://www.levelshealth.com/blog/can-bitter-melon-improve-blood-sugar
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