Are low-carb cereals really healthier?
LEVELS – Metabolic Insights
English - January 31, 2024 18:00 - 10 minutes - 9.41 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Don’t be fooled by the marketing of “healthy” cereals—many still pack refined carbs that can spike glucose. Here's how to navigate the cereal aisle.
Author: Sharon Liao
Link to article: https://www.levelshealth.com/blog/are-low-carb-cereals-really-healthier
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