10 Surprising foods that can spike your blood sugar
LEVELS – Metabolic Insights
English - May 05, 2023 12:00 - 10 minutes - 10.1 MB - ★★★★★ - 58 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Soup, avocado toast, and other seemingly smart picks can send your glucose soaring. Here's how to tweak those meals for better metabolic health.
Author: Emily DiNuzzo
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/10-surprising-foods-that-can-spike-your-blood-sugar
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Learn about Metabolic Health – levelshealth.com/blog