"All I focused on was being Skinny" - with Anna Bich Fitness

Level Up - With Ian Barclay Photography

English - April 20, 2021 10:00 - 40 minutes - 28.1 MB
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Previous Episode: Truly understand the power of your WHY - with Coach Adam

Next Episode: You can have it all. Here is how - with Tony Pang

Anna is someone that we can all learn from. She is currently a Fitness Manager in Denmark and coaches her Clients around feeling great and improving their fitness performance.

Anna talks about how in her early fitness journey, she mainly focussed on being "skinny" at the detriment of feeling good. Anna openly shares how she quickly learned that the inside of your head matters so much more that the outside of your body.

This is truly an insightful conversation and one that you should take the time to enjoy.

Anna can be found on Instagram: @annabich_fitness