EP 83 Ashley M. Ratcliff Author, and Multiple Sclerosis Warrior and Advocate
Level Up Tribes
English - September 16, 2022 17:07 - 27 minutes - 37.8 MB - ★★★★★ - 25 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health arizona indian levelup meditation metaphysical nutrition phoenix positive soul work Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join me as I chat with Ashley M. Ratcliff about her multiple sclerosis (MS) story and how shares the disparities about MS in women of color, clinical trials, building a support tribe, and learning to be your own health advocate. We also talk about her new book, Jesus Year, The First Year of the Rest of My Life After I Was Diagnosed With MS, a self-help memoir that takes readers on her journey of finding a new normal, a process to which anyone living with a chronic illness can relate. In this episode, you'll also learn how to: Confront your reality Build a support squad Set yourself up for success by monitoring your diet, mindset, and other self-care resources Celebrate milestones and live your best life Connect with Ashley at http://bit.ly/buyjesusyear and at https://bit.ly/listentojesusyear
Join me as I chat with Ashley M. Ratcliff about her multiple sclerosis (MS) story and how shares the disparities about MS in women of color, clinical trials, building a support tribe, and learning to be your own health advocate. We also talk about her new book, Jesus Year, The First Year of the Rest of My Life After I Was Diagnosed With MS, a self-help memoir that takes readers on her journey of finding a new normal, a process to which anyone living with a chronic illness can relate. In this episode, you'll also learn how to: Confront your reality Build a support squad Set yourself up for success by monitoring your diet, mindset, and other self-care resources Celebrate milestones and live your best life Connect with Ashley at http://bit.ly/buyjesusyear and at https://bit.ly/listentojesusyear