The running world tragically lost one of its brightest lights, Kelvin Kiptum, the world record holder in the marathon, the man who in 10 months revolutionized how the marathon can be run, tragically passed away at the age of 24. We pay our respects.


Then we turn to an amazing 2024 Millrose Games where Devynne Charlton started things off by breaking the world record in the 60m hurdles but the highlight was Josh Kerr running 8:00.67 to break the 2-mile world record and take down Grant Fisher, plus American records by Ellie St. Pierre, a big run by Yared Nuguse, Hobbs Kessler and even Cole Hocker. Plus, Alicia Monson broke an American record and Rojo wasn't that impressed.


We break it all down and then take a look at a stacked USATF Indoors.


Show notes below.


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Jakob on why others don't front-run the 1500 - They aren't capable of it and don't have enough "balls" to try it.
Thread: How much has altitude been scientifically been proven to make a difference in the mile / 1500?
00:00 Brain.fm use code "letsrun"
00:43 Join the Supporters Club
01:47 Start
03:48 Kelvin Kiptum RIP *link
07:49 There has never been a marathoner like Kiptum
13:23 1-844-LETSRUN and don't forget to join Supporters Club Today
14:29 What a Millrose - Rojo hands out his grades
15:09 Highlight - Josh Kerr Winning the 2-Mile and Breaking WR
22:01 Grant Fisher's 8:03.62 AR grade
25:33 Josh Kerr vs Jakob
28:05 Jakob Ingebrigtsen's "balls" *link
34:25 Yared Nuguse 3rd fastest indoor mile ever
37:16 Hobbs' Kessler's grade -3:48.66 mile
37:39 Cooper Teare - 3:53.41
39:48 Kessler's unorthodox training *Video
44:30 Cole Hawker's grade -8:05.70 2 mile
47:10 Geordie Beamish exposed?!
50:12 Christian Coleman wins 60 and doesn't want to talk to us
54:43 Women's Rankings- Elle St. Pierre A+ - American record
57:31 Jess Hull -4:19 mile
58:41 Maia Ramsden of Harvard
59:21 Laura Muir -9:04.84 2-mile
01:00:47 Alicia Monson American record = C+?!
01:02:20 Nikki Hiltz - 9:15.80 2-mile
01:07:18 Ajee' Wilson spotted
01:08:15 The women's 1500 has changed
01:12:01 USA Indoor preview
01:13:04 Loaded men's 3000 with Nuguse, Hocker, Nur, Teare
01:17:19 Men's 1500- Hocker or Kessler?
01:21:19 Women's 1500 - St. Pierre, Hiltz and Wiley but Wiley also in 800
01:27:23 Could Americans get gold and silver in 1500 at World Indoors?
01:27:34 Epic 3000 if Kerr runs
01:28:54 Embrace the moment RIP Kelvin Kiptum

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