The Power of Good Sleep with: Dr Angela Holliday Bell

According to the Centers for Disease Control and Prevention,
about 1 in 3 adults in the United States reported not getting enough rest or
sleep every day. Nearly 40% of adults report falling asleep during the day
without meaning to at least once a month.

Dr. Angela Holliday-Bell is a Board-Certified Physician,
Certified Sleep Specialist, Speaker and Founder of the Solution is Sleep LLC.

As someone who formally suffered from insomnia herself, she
understands the transformative power of good quality sleep and how obtaining
this regularly can lead to a happier, healthier, and more productive life.

She has been featured on local and international television
shows and networks such as the Dr. Phil show, ABC News, and WGN television
spreading her message about the power of good sleep. She also sits on the
advisory board of Health Magazine and regularly contributes to a number of
print and online publications such as the Sleep Foundation, Women’s Health
magazine, Well + Good and Today show. Dr. Holliday-Bell is an engaging and
insightful speaker and coach. Her expertise in utilizing the power of sleep to
improve employee wellness and optimize performance while building resilience
against burnout makes her a highly sought-after transformational speaker for
corporate audiences.

Dr. Holliday-Bell’s strongest skill as an experienced
speaker and presenter is her ability to provide highly informative information
in a manner that is very engaging and inspiring to audience members while also
providing specific, actionable steps that help audiences to get real results.
Well-recognized institutions and organizations such as KPMG, Microsoft and the
FDA have invested in Dr. Holliday-Bell’s work and expertise. She joined me this
week, to tell me more.

For more Information: https://www.thesolutionissleep.com/