Stop Cucking Yourself & Level Up with: Andrew Birch

As a man when was the last time you took a ride on the emotional
roller coaster and really expressed your thoughts and feelings?   According to data from Health science it shows
that expressing one’s emotions is healthy. However, 80% of males suppress their
emotions. Only 23% reported crying when feeling helpless whereas 58% of women
cried under similar circumstances. Women are five times more likely to cry and
for longer. They also live at least five years longer than males. For Andrew
Birch as a Mental Health Advocate working in the space of Addiction Therapy and
Performance Enhancement  he’s worked with
men to help them break the chains of Apathy and Addiction in order to level up
to men of Power, enabled to have Impact in their spheres of Influence.  He joined me this week to tell me more.

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