Overcoming Limitations Developing a Strong Mind and Healthy Body with Jai Bazevski

When you place a premium value on your health it allows you to orchestrate and live your life with compassion, desire, and inspiration. For Fitness & Mindset Coach Jai Bazevski After a sudden cardiac arrest in 2008 from a rare heart condition, “I underwent a series of heart surgeries and long road to recovery, both physically and mentally. From my experience I knew that I wanted to help people with illness prevention, so they didn't have to go through what I went through. It urged me to leave my I.T career to study to become a life coach and personal trainer and start a fitness, mindset coaching business. SQ1 Fitness (meaning Square One fitness) refers to taking everything back to "square one" and rebuilding a healthy mindset and habits from the ground up. My experiences over the last 15 years have been life changing, being able to help thousands of people through my struggles, and my gym and coaching has also made me a better, more confident, and successful person that I can bring to the world and share with others to inspire them.”   He joined me this week, to tell me more.

For more information: https://www.sq1fitness.com.au/

Instagram: @sq1fitnessaus