A survey of 2,000 people looked at the ways in which people stay positive throughout the day and found a resounding 88 percent consider themselves positive people overall.


However, 69 percent of those surveyed still wish they could be more positive.


The survey, conducted by OnePoll in conjunction with The Original Donut Shop Coffee, revealed four in five believe positive thinking can help improve their lives and start the morning off on a positive note.


For half of those surveyed (50 percent) the morning can’t start out positively unless they begin it enjoying a morning cup of coffee.


In fact, four in five people agree their daily cup of coffee helps them stay positive and productive throughout the day.


Forty-eight percent also say exercise is key to getting their day started on a positive note.


Sharlene Lynch is an international speaker, multi-passionate entrepreneur, and veteran workshop facilitator with 30 years of experience in business coaching and a background in accounting and holistic psychology.


A thought leader in MINDSHIFT - the future of mindset - a program that delivers tools and techniques to create lives that thrive.


She has coached hundreds of people as a Qualified Speaker Coach to find their confident voice.


Specializing in mastering communication for influence, specifically around speaking to the camera, the desired skill set in the current environment.


Sharlene is the Vice President of Healing Though Love, a not-for-profit organization that provides pamper days for women impacted by family and domestic violence.


And in her spare time, a Belly Dancer. She joined me this week to tell me more.


For more information: https://www.sharlenelynch.com/


Instagram: @sharlene.lynch


LinkedIn: @SharleneLynch