Meet the lovely, gentle and powerful Asha Frost, who is an indigenous medicine woman, homeopath and author of the recently published Hay House book called 'You are the Medicine' - in the UK the same book is called 'The Medicine Within'. 

In this interview Asha shares how we can use the 13 moons, and their animal spirit guides, to help us connect with the wisdom in our own ancestral lineage, so we can start to remember that we do have the medicine within us. 

She also takes us on a guided journey, that completely tranced me out. It’s an amazing journey – very powerful, and very quick.

For more information about Asha and her work, visit ashafrost.com