Episode 13: Liz Rock and the Boston TrailblazHers
Let‘s_Get_Uncomfortable
English - March 08, 2021 02:41 - 1 hour - 45.6 MB - ★★★★★ - 11 ratingsRunning Sports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When most people take the first step towards getting healthy, they start by following a couch to 5k program. Liz Rock is not at all like most people. The co-founder of TrailblazHers and the Bra Run dove in with a sprint triathlon in 2016. By the end of 2018 she completed 4 of the 6 world major marathons (New York, Boston, London and Chicago). As women leaders in the running community Liz Rock, Francis Ramirez and Abeo Powder have created a space that uses running as the foundation for physical, emotional, and spiritual health.