Let's Talk Episode 18 | Anxious for Nothing

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Anxiety seems to be a common denominator in the lives of most people, but especially invades the lives of those who lead in any capacity. However, most don’t acknowledge they’re dealing with anxiety, much less do anything about it. Let’s talk about how to identify the signs of anxiety and extreme stress and how to deal with it in a healthy, Biblically based manner.
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This episode's guest is therapist Racheal Elrod-Edwards. Racheal was born and raised in Oklahoma. She's a "wife of 25 years, a mom of three zany teens, a therapist and a fellow trauma survivor". Racheal graduated with a Master of Arts in Marriage & Family Therapy from Southern Nazarene University. After graduation, she worked with a community mental health agency in the school system for several years, focusing on students, littles and teens, who were kids from hard places. Her next stop professionally was in a group practice where Racheal primarily worked with adults and older teens, focusing on how difficult experiences continue to present in our life long after we’ve survived them.

Now in private practice, Racheal works with teens and adults, helping to lower anxiety, and increase personal power to help overcome negative experiences by releasing charged emotional material. She is Eye Movement Desensitization and Reprocessing (EMDR) trained (soon to be certified), with a focus on early trauma experiences. She's also trained in Cognitive Behavioral Therapy Chronic Pain Management.

Reach out to Racheal for consultation from anywhere in the United States as she offers services in her Tulsa, OK office, as well as through secure online portal sessions.
Phone: 918-505-4866
Email: [email protected]
Website: www.rachealedwardslmft.com

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