Let's Talk The Untalked artwork

Being Vulnerable with Jem Vaughan

Let's Talk The Untalked

English - September 05, 2021 01:00 - 50 minutes - 34.9 MB
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TW:// this episode mentions the topics of depression and eating habits.

Hopefully one of our last lockdown editions includes this weeks guest Jem Vaughan on, ‘Let’s Talk the Untalked’. Although studying and living in Auckland she comes at us over zoom from CHCH with her family. She shares with us her mental health journey, what happiness means to her and how to be happy within yourself as well as highlighting when being a supportive friend that it’s as simple as just reassuring someone you are always there for them. We want to thank Jem for being so vulnerable with us and appreciate all of the pieces of advice she shared with us. She is such an inspiring role model and wholesome human. 

Jem’s favourite quote is, “I learned a long time ago the wisest thing I can do is be on my own side”. We love this quote of hers because it summaries the ideas of self-happiness and standing on your own, that Jem talks about on this episode.