NEURO – It Is An Acronym You Need To Know
Let's Talk Dementia
English - October 17, 2019 22:37 - 14 minutes - 32.7 MB - ★★★★★ - 27 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you want to prevent Alzheimer's, then pay attention to the acronym NEURO. It was developed by Doctors Dean and Ayesha Sherzia.
N is for Nutrition
E is for Exercise
U is for Unwinding
R is for Rest
O is for optimizing cognitive and social activities
Hope this helps!