When you see the word, "family" what comes to mind? Maybe it's mom, dad, sister, brother.  Maybe it's summertime cookouts, holidays, and family traditions.  For many of us, family is all we have. But how do you define family? Do you include chosen family like friends? We talk about it all in this episode and get some help from the good brother BeMo Brown.  We also talk about what "Breaking the Cycle" looks like within in our families, family secrets, current frustrations with our families, and what legacy means. As much as we ALL love our families, everyone's family can be a bit "dysfunctional" at times. Can't live with em. Can't live without em.