Phoebe Lapine: Healthy Hedonism

Writer, chef, and mega blogger Phoebe Lapine’s new book CARBIVORE is a paean to the joys and the nerdy science of carbs. She trashes the no-carb revolution and replaces it with easy-to-digest science -- and wonderful to ingest -- recipes that work whether you are a yes-on-carb or no-on-carbs freak. After her own challenging health issues, Phoebe studied herself and how her diet affected her body, her moods, and her well-being. Who knew normal people would wear a continuous glucose monitor just for fun? It’s a fascinating conversation with a very smart woman.

Photo courtesy of Haley Hunt Davis.

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