Ep. 21 Anxiety Detox
LET'S PLAY: THE CREATE PODCAST
English - March 12, 2017 01:58 - 32 minutes - 30 MB - ★★★★★ - 104 ratingsPerforming Arts Arts Religion & Spirituality Spirituality performing arts artists actors writers directors spirituality community arts universe manifestation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 20 Just the Right Size
Next Episode: Ep. 22 Self Love as Protest
Have you ever thought about all the times in one day that the mind takes us into anxiety? It's as if our heads always want something to worry about, so that it can have something to solve. This week Kristin & Natalie discuss what Michael Beckwith calls "The Virus of the Mind". Why do we get so addicted to worrying? What does it do to us? And what is the antidote? Is it possible to create a state of being that is worry-free?