The Truth Method
77 episodes - English - Latest episode: about 1 year ago -There is a fire within each of us that tells us there is more to ourselves and the world. I am here to remind you of your true power and purpose. Join me in deep discussions on accessing Truth to bring the practical side to spirituality and apply it to your everyday lives. When dealing with a challenge in business, life or relationships... why not go straight to the source to create the solution? This is about walking in freedom, wisdom, power and flow!
The Truth Method eliminates the thoughts that paralyze us from taking action or enjoying life to the fullest. I speak to your soul and call you to remember who you really are. Not the crap that runs through your mind making you feel less than who you are. This is why I call the mind a chihuahua. Running around...nipping at your ankles.
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Episodes
Why is Practicing Truth Hard?
May 04, 2023 09:00 - 33 minutes - 23 MBWelcome back, Truth Seekers! In this week's solo episode, Claudette explains why it can seem hard to start the practice of Truth. Have you ever noticed how much effort it takes to obtain freedom and separate ourselves from the thoughts that seem to rule our emotions and actions? Existing in this battle can cause us to feel overwhelmed and perpetuate our emotional suffering. There is a reason why this happens; when we have understanding of that reason, nothing holds any power to control us. ...
Sleep Resolution
April 27, 2023 12:00 - 31 minutes - 21.5 MBDisclaimer: Please excuse this week's audio, you may need to turn us up! In this week's episode, Claudette and Victoria discuss some of the reasons why we're kept up at night. Whether it be physical ailments, restlessness, racing thoughts, weird or horrifying dreams, or even being overly excited/anxious, we all experience sleep loss... so how do we correct this? The answer is Truth. Claudette dives deep into how she used to struggle with sleep, how she partnered with Truth to correct this,...
Navigating Annoyance
April 24, 2023 13:00 - 27 minutes - 19.2 MBHave you ever encountered moments of pure annoyance? It can seem like once we board the annoyance train, everything and anything turns into an irritating inconvenience. In this week's solo episode, Claudette talks about what to do when you become annoyed with other people, situations, or just life in general. The frequency of annoyance brings with it constant criticism, anxiety, and can cause us to feel like we have to personally correct everything in order for it to be "right". When we beg...
The Art of Avoidance
April 06, 2023 14:00 - 41 minutes - 28.3 MBWelcome back, Truth Seekers to a brand new episode of the Truth Method Podcast. In this week's show, Claudette interviews her co-host, Victoria, about her avoidant style and how Truth has nurtured her confidence to face things head on. We have all experienced avoidance at one point or another, and it can snowball into irreversible damage. Victoria and Claudette both touch on techniques that have allowed them to shift their perspective of any situation with Truth. Being comfortable for too l...
Richard's Introduction to Truth
March 30, 2023 13:00 - 37 minutes - 25.6 MBIn this week's episode, Claudette invites Truth Method Mastery participant, Richard Martyn, to explain how he was introduced to Truth and how it has since impacted all areas of his life. Richard has always sought a deeper meaning behind the principal of others having something to teach him; his desire to overcome his doubts, fears, and limitations ultimately brought him to receiving the message of Truth. Not only has Richard begun to master his outward experience, but it all began with a wil...
Combating Spiritual Loneliness
March 16, 2023 14:00 - 39 minutes - 27.4 MBWe all possess the genetic coding to access full spiritual awakening. This code becomes active in our DNA when we become ready to receive its intended knowledge. It can happen at all stages of life and is different for everyone based on their needs. But what happens when we begin a spiritual awakening and our friends are on a different path? It can be difficult to navigate the ups and downs of friendship when fundamental differences begin to occur within principalities. In this week's episod...
Truth Saved Me From Danger
March 09, 2023 09:00 - 23 minutes - 16.2 MBWelcome back, Truth Seekers! In this week's episode, Claudette discusses how Truth saved her from a potential robbery and all following consequences. She refers to this occurrence as Divine Protection and explains how it was present throughout her trip to California and before. Because she practices Truth, she was able to foresee the danger, shift her own beliefs that were in alignment with the altercation, and then completely avoid it altogether. When we practice our connection to Truth, we...
Single and Thriving
March 02, 2023 17:00 - 34 minutes - 23.4 MBIn this week's episode, Victoria and Claudette discuss how Truth can be used to aid in unwanted emotional baggage caused by ending a relationship. Claudette dives deep into the loneliness she felt, the struggle between facing her issues and creating distractions, and how Truth has solidified her decision making process when it comes to a partner. After a two year journey of re-entering the dating world, Claudette can genuinely say she is single and happy and wants to share what helped her al...
[RELAUNCH] A New Way Of Doing Things
February 16, 2023 15:00 - 34 minutes - 24 MBWelcome to the third season of The Truth Method Podcast! We are so excited to introduce Victoria as our new co-host and interviewer! Victoria is the Creative Director of the Truth Method Company and is responsible for the design and layout of the Truth Method App, The Truth Method Podcast, and so much more. In this week's relaunch, Victoria introduces herself and asks Claudette questions about how their relationship has mended itself through Truth. Join us on the journey of understanding t...
The Trap of Complaining
February 09, 2023 09:00 - 26 minutes - 18.5 MBIn this week's episode, Claudette explains how complaining is a trap and has a powerful effect on our lives and the lives of others. It can be incredibly easy to complain about situations that are strenuous, uncomfortable, or demanding. Most of the time, it serves as a coping mechanism that constantly repeats itself. When we complain, we are focusing energy to the problem rather than the solution. Focusing on the negative will only invite more negative experiences. Our brains are so powerful...
Nursing the Wound vs. Nurturing the Healing with Teresa Reif
January 18, 2023 09:00 - 32 minutes - 22.3 MBIn this week's episode, Claudette invites Teresa Reif to an in-depth conversation on the act of nursing our wounds versus nurturing our healing journey. Most of us have a tendency to cling on to emotions that lead us into a tail-spin. Teresa explains that her favorite flavor of emotion was sadness and how the act of focusing on it compelled more to show up in her future. She began to perpetuate a cycle of nursing the feeling of sadness until she discovered a way to no longer agree with it. T...
Soul Awakening Treatment
January 12, 2023 09:00 - 7 minutes - 4.86 MBOn this week's episode of the Truth Method Podcast, we want to start the New Year with a treatment designed to awaken your soul. We recommend listening to this in a peaceful, calm environment and fully absorb each word. This treatment is designed to lead you into a higher state of consciousness. Within you, is the ability to connect to the Source of all things, what religion calls God. Your connection to Truth goes beyond time and space, it transcends the third dimensional realm. You are a f...
Protecting Your Peace
December 22, 2022 09:00 - 19 minutes - 13.7 MBJoin guest host, Victoria Anderson, in this week's discussion about how to protect your peace during the holidays and beyond. This time of year can remind us of the things we try to run from. When dealing with family, we can become frustrated, angry, and diffuse our personal power. Victoria realized she no longer wanted to cooperate with energy that steals her peace, but rather transmute it to something that highlights the benefit of everyone involved. She allowed herself grace to step back...
Breaking Free from Karma
December 15, 2022 17:00 - 20 minutes - 14.2 MBIn this week's episode, Claudette breaks down exactly what karma is and how it can show up in a repeating cycle throughout your life. Many times we will justify karma by believing it is a consequence for something bad we've done. Let's not confuse karma with the idea of cause and effect operating within the third dimensional realm. Can we ever break free from karma? With Truth, this is possible. Truth completely erases the effects of Karma the moment you realize it is a boomerang. It is fe...
How to Overcome Obstacles
December 08, 2022 17:00 - 29 minutes - 20.2 MBBefore we become aware of the Universal Laws, we may find ourselves facing recurring obstacles we can't seem to find the answers to. When we make decisions and hold beliefs that aren't in alignment with these rules, our life has a tendency to turn to distortion. But, remember that the power in you is greater than the power of this world. When we connect to Truth, we are faced with an obstacle and have the ability to turn inward to search for the perfect solution for all. This isn't an act ...
Fear of People's Opinions
December 01, 2022 14:00 - 27 minutes - 19.1 MBIt's an instinct to care about what other's think. In ancient societies, we survived off the unity of the tribe; if you were kicked out, good luck surviving! But seriously, why and how do we become so caught up in other's having an unsavory opinion of us? Have you ever noticed that two different people can have different views of the same person based on their exchange and a number of other factors? When we have an interaction with other people, we are approaching and being viewed through th...
The First Cause is Within
November 23, 2022 22:00 - 40 minutes - 27.7 MBIn this week's episode Claudette uncovers how to shift anything in your life. Whether it be relationships, conflicts, experiences or situations the first cause of all things come from within. When we realize our brains have the power to omit and receive frequency, we can become aware of our personal state with the inclusion of Truth. Once we partner with Truth, we can shift the frequencies we omit, thus allowing our outward experiences to shift with us. Through the knowledge that our outward...
The Law of Non-Resistance
November 16, 2022 23:00 - 27 minutes - 19.2 MBHave you ever heard the phrase, "If you resist, it shall persist"? Even if you haven't, its the main parable behind the Law of Non-Resistance. The law of non-resistance is highly related to your life purpose. If you resist something it means you are getting further away from your life's purpose and when life is simple, easy and fun then you are in the right direction and you are being non-resistant. When we resist or avoid confrontation with something we don't like, we are only inviting more...
The Ego & Lower Mind
November 09, 2022 17:00 - 22 minutes - 15.2 MBMastering you lower mind and the voice of ego through Truth. Have you ever wondered why you did something despite knowing you shouldn't? In this week's episode Claudette covers differentiating the voice of Truth and the Illusion of Ego. To learn more about this and the Truth Method App, Click Here: https://truthmethod.com/login-to-app/ For one-on-one Truth Sessions & Informational Calls, Click Here: https://truthmethod.com/product/truthsessions/ We are so happy you're on this journey ...
Developing Empathic Skills Pt. 2
November 02, 2022 19:00 - 34 minutes - 24 MBBefore you begin, check out the previous episode, "Developing Empathic Skills" to learn the number one problem that empaths experience. In order to heighten our empathic skills, we first must conquer being a victim to our own gifts. This week, Claudette dives deep into the positive aspects of being an empath and how this intuition compliments universal law. At first, you may believe only certain people have the ability to be empathic, the reality is that we all have this inner voice. Let's m...
Developing Empathic Skills
October 19, 2022 22:00 - 30 minutes - 21 MBIn this week's episode, Claudette dives deep into what it means to be an empath and highlights some of the negative ways it can affect our lives and level of comfort. Having empathetic qualities makes you more susceptible to your energy being drained by the experience you feel from others. You may not be able to handle crowds or living in cities that are largely populated. When we possess empathetic skills, we are given the gift and ability to help others. If we feel as though we are too sen...
What to Ask Before Deciding
October 12, 2022 13:00 - 21 minutes - 14.6 MBWe as humans have a tendency to overthink ourselves into making decisions we later regret. In this week's episode, Claudette talks about some of her poor decisions and how Truth reveals a full-proof method for always choosing the best option. We can think ourselves into a spin trying to find the answers to the decisions we are faced with making. If we step back and proclaim "If this is for my highest good, let it be. If it is not for me, block it from happening and take away my desire for it...
The Stages of Spiritual Awakening
September 21, 2022 15:00 - 42 minutes - 29.2 MBAs we grow and face new experiences, we often become intrigued with the question, "What else is there?" We crave to know more about ourselves and the world around us. As human beings, our motivations, aspirations, and compulsions all operate on a large spectrum of energy levels. These tiers, bring with them, distinct phases of Spiritual Awakening. When you become aware of your current position within this journey and fully understand where your beliefs originate, you allow the space to invit...
Breaking Free From Judgment
September 14, 2022 20:00 - 21 minutes - 14.8 MBSometimes life can feel like a constant struggle between judging ourselves and others. Judgment can show up as comparison, self-criticism, or judgment of others through logic and reasoning (a.k.a. observation). We do this over and over until we gain an awareness of how the third dimension works. When we judge others, it's as if the energy of that judgment acts as a boomerang. It could be that someone else judges you in the same way, or you could end up judging yourself even harsher. When we ...
Who Can You Trust?
September 07, 2022 22:00 - 22 minutes - 15.7 MBAs we transition into fourth dimensional thinking, we begin to understand that everyone who is in our lives is called to us through frequency. If you lie, you will attract liars, if you cheat you will attract cheaters, but this also works in positive representation as well. If you are loyal you will be rewarded with people who are loyal in return, if we hold the space for others to be the best version of themselves, that's who we call as a friend. Once we understand that the first cause of a...
Reclaiming Your Health
August 31, 2022 12:00 - 16 minutes - 11.5 MBIn this week's episode, guest-host Victoria Anderson, breaks down how she personally uses Truth to overcome any physical ailment, illness, or sickness. She shares visualization techniques that help separate her identity from claiming negative energy as her own. The importance of reclaiming the state of your health lies within an awareness that what we experience in our outer world is a mirrored reflection of our beliefs and subconscious thinking. Once you are able to shift the belief that s...
Understanding 3rd, 4th, & 5th Dimensions
August 24, 2022 08:00 - 35 minutes - 24.5 MBIn this week's episode, dive deep into an understanding of third, fourth, and fifth dimension and what it means to operate within each one of these stages. The third dimension is the illusion that the five senses are all we operate by. It is a viewpoint that we see, feel, touch, taste, and hear is all this world has to offer. We most likely are controlled by our emotions and subject to problems caused by beliefs. The goal is to travel through all dimensions of being, in order to reach the fi...
Knowing When to Give
August 10, 2022 16:00 - 23 minutes - 16.3 MBWe can all see the value in giving to others and ourselves, but what happens when we no longer can decipher when we are giving and when we are being used? In this week's episode, Claudette explains the trick of deciphering when we are being led to give, and when we should refrain. Some of us may have a strong pull to give constantly, but partnering with Truth allows clarity to enter any and all situations where you are left wondering what to do. Sometimes the resources we give to others were...
Removing Guilt
August 03, 2022 15:00 - 21 minutes - 14.8 MBWe all have felt guilt at one point or another. It's a captivating feeling with a list of side effects that could roll on for days. When we are directing our beliefs, energy, and thoughts towards something not working out, we could actually be the cause for why we experienced that feeling in the first place. Guilt can show up in many ways, it could be caused by a failure, a measure of success, or any regret we hold around ourselves or others. When we connect to Truth and receive the knowled...
Tips to Remove Anxiety
July 27, 2022 13:00 - 17 minutes - 11.7 MBAnxiety is the number one mental illness present in our world, today. In this week's episode, Claudette dives deep into how she managed to eliminate the anxiety she was experiencing. When we understand that life is a reflection of our inward thoughts, feelings, and beliefs, we can control whether or not we allow anxiety to exist. Allowing yourself the space to explore the belief behind what is causing the anxiety, is the first step to no longer experiencing it. We are all capable of shifting...
Becca's Journey Into Peace
July 20, 2022 08:00 - 25 minutes - 17.4 MBIn this week's episode, Claudette is joined by one of the five Truth Method Facilitators, Becca McHaas. Becca's two year journey into Truth was only the most recent chapter of her spiritual journey. Once she was able to fully comprehend and absorb the knowing of Truth, she began to find peace in all areas of her life. Now Becca's intentional practice is extending to her friends, family, and work relationships. She is able to breakdown the issues and triggers she faces on a daily basis to the...
Overcoming Fear with Teresa Reif
July 12, 2022 22:00 - 35 minutes - 24.6 MBIn this week's episode, Claudette gets personal with a one of the Truth Method Facilitators, Teresa Reif. Teresa shares her perspective and journey of understanding the practice of Truth and how her experience shaped her into the person she is today. From the selling of a family business, to rekindling her relationship with her divine feminine, Teresa is a beaming example of how someone can overcome the fear and doubt that keeps them from spiritually evolving. Her journey into Truth has prop...
Overcoming Fear with Teresa Reif
July 12, 2022 22:00 - 35 minutes - 24.6 MBIn this week's episode, Claudette gets personal with a one of the Truth Method Facilitators, Teresa Reif. Teresa shares her perspective and journey of understanding the practice of Truth and how her experience shaped her into the person she is today. From the selling of a family business, to rekindling her relationship with her divine feminine, Teresa is a beaming example of how someone can overcome the fear and doubt that keeps them from spiritually evolving. Her journey into Truth has prop...
The Eight Eyes of God
July 06, 2022 14:00 - 39 minutes - 27 MBThis week's episode is one you do not want to miss. With Claudette's explanation of the Eight Eyes of God, you can begin to comprehend why people do the things they do. Within the Eight eyes of God, each level is broken down and explained through the lens of Truth. When you apply this information to your practice of Truth, you can begin to see how you can shift the energetic frequency behind any change or growth. These states of spiritual evolution do not possess an end goal, but rather a st...
The Trap of Asking "Why"
June 28, 2022 12:00 - 17 minutes - 12 MBThis week Claudette dives deep into how asking "why" could stunt our spiritual growth. There is a difference between asking "why" and "what". When we ask "why" we are engaging our logic and reasoning to come up with a reason behind why things happen. When we ask "what" we are engaging our higher spirit and consciousness to reveal "what" we believe that allowed the experience in the first place. First cause is creation within us, second cause it what happens in the outside world. The world is...
Growing Up With Truth
June 22, 2022 18:00 - 18 minutes - 12.4 MBSpecial Feature Episode with Victoria. This week, Victoria takes over the Truth Method Podcast to share her personal experience growing up with Truth. The evolution of one's spiritual growth is unique and happens organically, it can't be forced or faked. Taking the time to share grace for yourself if the first step of connecting to Truth. Victoria shares experiences where she resisted Truth and then surrendered in order to create better experiences for herself and others. To learn more abo...
The 7 Spheres of Creation
June 14, 2022 14:00 - 25 minutes - 17.7 MBWe all explain ideas in different ways in order to understand a universal concept. In this episode, Claudette begins to uncover the mystery of the seven spheres and what this means for our spiritual evolution. This is a deeper understanding of how everything works, including how we work and emotionally operate. Emotions are feedback and the vehicles that allow us to experience this reality. When we cask our awareness to seek Truth and receive guidance at a level that touches our core, our em...
The Myth of Detachment
June 07, 2022 08:00 - 25 minutes - 17.3 MBMany people will teach that the law of detachment means that we must detach from our desire and relationship to "things". This does not mean that we have to renounce our goals and intentions but rather the interest in the result. Claudette believes this is the number one belief to stop your manifestation in its tracks. Manifestation is the practice of working towards your desires. If we fully detach from the practice of desire, what are we telling our subconscious mind to create? If you are ...
Overcoming Mistakes
May 25, 2022 13:00 - 37 minutes - 26.1 MBHave you ever made a mistake that you know you could have avoided but simply didn't? In today's episode, Claudette dives deep into the notion of making mistakes, how it effects our beliefs, and what to do in order to truly correct them. The first step in any situation, is the act of forgiveness. All personal growth and expansion begins its formation the moment we forgive ourselves for making the error. From that point forward, we create the space to receive the guidance our heart needs to un...
Creating Healthy Boundaries
May 11, 2022 15:00 - 29 minutes - 20.2 MBHave you ever experienced a situation that caused you to feel like you needed to create a boundary? Perhaps you feel overworked in a business or relationship; maybe your needs and the needs of others are not being met. Whatever the cause may be, Claudette dives deep into what creates the need for a boundary in the first place. When we fully grasp the concept that other's people behavior towards us is simply feedback for what we hold in our beliefs, we can then shift the notion of needing a b...
Leave the Past Behind
May 03, 2022 22:00 - 22 minutes - 15.5 MBOur focus is powerful; whatever we shift it to becomes the reality we face. When we focus on the past, we bring more of it into our future. When we focus on the negative, we bring it into our positive experiences. When you allow the past to be feedback for what you believe in your soul, you can then shift those beliefs in order break the cycle of recreating them. This is how we gradually become free from the negative experiences we face, and ultimately call to ourselves unknowingly. To beco...
Protecting Your Energy
April 27, 2022 14:00 - 17 minutes - 12.1 MBHave you ever noticed it's incredibly easy to feel as though our energy is being snatched from underneath us, leaving us tired, sad, and exhausted. This can happen because of a job, our family, friends, or people we may not even know. So, how can we avoid this happening at all? What if we told you in order for your energy to be drained, you first had to agree to it give it up in the first place. This agreement is usually subconscious, but once connected to Truth, you then are able to reveal ...
Stop the Dream Stealers
April 20, 2022 14:00 - 36 minutes - 25.4 MBWe all have experienced dreams that are bigger than ourselves. It may be an invention, a company, product, service, job, or intention that we hold passion for, but rarely do anything about. In this week's episode, Claudette talks about what happens when we expose our intentions to those who wish to steal our dreams. Doubt, fear, other peoples opinions, the insight of a psychic, or simply advice from someone who has not walked the path you wish to go down are all ways this can happen without ...
What is Faith?
April 12, 2022 15:00 - 26 minutes - 18.1 MB"Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you” When we dissect this phrase, how could the strength of a mustard seed have the power to move mountains? What does this mean? To have the faith of a mustard seed is to not measure it's worth in size or appearance, but in the possibilities of its existence. A mustard seed, yet small, contains all the properties to tran...
What is Faith?
April 12, 2022 15:00 - 26 minutes - 18.1 MB"Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you” When we dissect this phrase, how could the strength of a mustard seed have the power to move mountains? What does this mean? To have the faith of a mustard seed is to not measure it's worth in size or appearance, but in the possibilities of its existence. A mustard seed, yet small, contains all the properties to tran...
The Trap of Criticism
April 06, 2022 08:00 - 41 minutes - 28.2 MBWhen we are critical of ourselves or others, we rob the space to elevate the best version of a person. For those who identify as feminine, we shut down and become untrusting towards those who are critical of us. For those who identify as masculine, we loose respect and feel the repercussions of that negative behavior. If we are critical of ourselves, we first need to address why we feel like we need total control. When we ask a "good ask", we can create the environment for humans to thrive. ...
Stop Saying "I Can't"
March 29, 2022 16:00 - 14 minutes - 10.2 MBPhilosophers & Linguists have always known that our words carry an immense amount of power, especially when we speak them over ourselves. Let's replace the phrase "I can't" with the phrase, "I am capable, and will learn." We all carry to some degree, the feeling of not being good enough or not having the skillsets to do what we desire for ourselves. With the connection of Truth, we discover that the answers to our issues and the solutions to our worldly problems lie within us at the core of ...
Stop Saying "I Can't"
March 29, 2022 16:00 - 14 minutes - 10.2 MBPhilosophers & Linguists have always known that our words carry an immense amount of power, especially when we speak them over ourselves. Let's replace the phrase "I can't" with the phrase, "I am capable, and will learn." We all carry to some degree, the feeling of not being good enough or not having the skillsets to do what we desire for ourselves. With the connection of Truth, we discover that the answers to our issues and the solutions to our worldly problems lie within us at the core of ...
The Secret of "Feeling"
March 22, 2022 17:00 - 29 minutes - 20.5 MBWant to know the secret to truly receiving your manifestations? The answer lies within your feelings. Some of us will say that our imagination doesn't work like it used to, we just let life happen to us, or we feel like we do not possess the ability to call forth what we wish to receive. When we understand that our imagination is the birthplace of all creation, we can begin to train ourselves to enter the feeling of absolution. Your manifestation may not be forming because you have not fel...
Emotional Mastery Pt. 1
March 15, 2022 08:00 - 22 minutes - 15.2 MBFar too often we are controlled by the emotions we become subject to through life's experiences. Anger, hatred, confusion, hurt, pain, worry, and any emotion that throws our mind into an emotional spin, drains all of our energy and steals our power in the process. Use these three Spoken Treatments to gain clarity of your emotions: I pause to seek Truth first, my emotions no longer consume me. My emotions are feedback to the beliefs in my soul. My emotions tell me if I am seeing throu...