129: Recovery | Part 2 | Christie Aschwanden
Let's Get Running Podcast
English - March 13, 2020 14:41 - 45 minutes - ★★★★★ - 2 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 128: Recovery | Part 1 | Shaun and Robbie
Next Episode: 130: Recovery | Part 3 | Race cancellations
Wondering about recovery? This week Shaun talks to Christie Aschwanden, who literally wrote the book on it! (Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery)
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