Welcome to Episode 1!


As 2023 sets in we are all making goals and trying to achive/try something new for the year.

Like many of you, I have a list of goals I'd like to complete but I am also very weary that there is a chance that I will fail

I don't think we talk about failure enough and hence this episode. 


I dive in a little deeper into 4 areas that I feel affect me and my goals. 

The lack of motivation to complete the goal.
The loneliness of completing some goals.
The struggle of trying to end old habits.
Not tracking your progress.

Join me while I dive into these areas and feel free to let me know where you struggle to. 


I hope you enjoy this episode!


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