Lately, I’ve been seeing a lot of TikToks about ‘healing your inner child’ — a phrase describing the broad process of addressing and fixing the way in which your childhood can negatively impact who you are today. Some of these videos are actually pretty great — they offer in-depth explanations of confusing and relatively new terminology, generalized advice about finding a therapist to deal with any unresolved childhood trauma, or explanations of their own healing journeys. But, as it typically is with Tiktok, some of these videos seem to be promoting things that are genuinely unhealthy. 

In this episode Jasmine, Javon, and Jason discuss the workings of their inner child. Whether it is listening to that metaphorical voice in your head or dealing with unresolved trauma with a licensed therapist. This episode is for those who are focused on the desire to feel that your younger self would be happy with how you turned out. 



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