Let Me Find Out How You Found Out
51 episodes - English - Latest episode: 3 months ago -Join Luckystickz and Jordyn on "Let Me Find Out How You Found Out," a bi-weekly podcast where curiosity leads and discoveries follow. Dive into the unknown with us every other Wednesday, where every story and question leads to new insights. It's not just a podcast; it's a community – we're all part of the 'Insight Fam'
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Episodes
New Year, New Goals: Achieving Personal Milestones
January 17, 2024 05:00 - 54 minutes - 75 MBIn this special New Year episode of "Let Me Find Out How You Found Out," join hosts Luckystickz and Jordyn as they delve into the art of setting and achieving personal milestones. Discover the power of SMART goal-setting and learn how to navigate common pitfalls that could derail your progress. Hear inspiring stories from our listener community, the Insight Fam, who share their personal triumphs and challenges. From launching a dream business against all odds to embarking on a transformati...
Entrepreneurship
May 26, 2021 19:24 - 31 minutes - 58.8 MBHey fam! This week we had a conversation about entrepreneurship our special guest: Jasmine Francis! ••• Connect with Jasmine on social media via: @jaay.tees •••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @downtowndoula •••• What did you think about this episode? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!
Equal Rights Amendment
May 16, 2021 03:13 - 37 minutes - 28.4 MBHey fam! This week we had a conversation about the Equal Rights Amendment. In this episode we touch on: • Pioneers of the suffragist movement • How Phyllis Schlafly uprooted the Equal Right Amendment • What the lack of the Equal Right Amendment means to woman in 2021 and sooo much more! You Ready? Let’s find out! ••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @downtowndoula •••• What did you think about this episode? Be sure to comm...
Motherhood Diaries - Regal Grace with special Guest Martina Campbell-Segree
May 09, 2021 00:52 - 40 minutes - 73.8 MBHey fam! This week we had a beautiful conversation with our special guest: Martina! In this episode we touch on: • Martina's journey with infertility & her book Motherhood Diaries! • Being a victim of systemic racism in the medical industrial complex • The miracle birth of her beautiful baby and sooo much more! You Ready? Let’s find out! ••• Connect with Martina on social media via: @tinatribina •••• Follow us on social media via: @letmefindouthowyoufoundout @luckysti...
Let's Learn About Doulas
April 28, 2021 13:00 - 46 minutes - 34.5 MBHey fam! This week we had an insightful conversation about "Doulas" with our special guest: Gabrielle Griffith! In this episode we touch on: • What is a Doula. • The role doulas play as a solution to the black maternal health crises we're living through. • What is the role for men in this battle. and sooo much more! You Ready? Let’s find out! ••• Connect with Gabrielle on social media via: @yourqueerdoula •••• Follow us on social media via: @letmefindouthowyoufoundout @luck...
Discipline
April 21, 2021 11:59 - 40 minutes - 74.1 MBHey fam! This week we had a important conversation about "Discipline" with our special guest: Gervais Nash! In this episode we touch on: • The relationship between Calisthenics and Discipline • How discipline ties into spirituality • 7 keys to developing discipline and sooo much more! You Ready? Let’s find out! ••• Support Gervais on social media via: @thecoachnash •••• Follow us on social media via: @letmefindouthowyoufoundout @...
CUSTOMER SERVICE IN THE BLACK COMMUNITY
April 07, 2021 13:00 - 26 minutes - 36.1 MBHey fam! This week we had a discussion about doing business in the black community from the client and small business perspective. In this episode we touch on: • The experience of doing business in the black community • The systems that have created the current characteristics of business in the black community • Solutions that might enhance the overall experience for everyone You Ready? Let’s find out! •••• Follow us on social media via: @letmefindouthowyoufoundout @luck...
CHURCH HURT
March 31, 2021 13:00 - 54 minutes - 102 MBHey fam! This week we had a powerful conversation about "Church Hurt" with our special guest: Junior Smith! In this episode we touch on: • Junior's response to someone who has become disillusioned by the church. • How does one trust the church after being church hurt? • What should church look like in the world that we live in today? and sooo much more! You Ready? Let’s find out! ••• Support Junior on social media via: @juniorajuno •••• Follow us on social media via: @let...
Adult Entertainment Industry with Special Guest: Chantaye Chase
March 24, 2021 13:00 - 55 minutes - 102 MBHey fam! This week we had a great conversation about the Adult Entertainment Industry with our special guest: Chantaye Chase! In this episode we touch on: • Chataye's journey into the Adult Entertainment Industry • The role that race plays in the industry • Chantaye's transition from the life of stripping/drugs to her new life as a Mother, Christian and Entrepreneur. You Ready? Let’s find out! ••• Support Chantaye on social media via: @ivydolldesigns •••• Follow us on s...
Pathways To Healing with Special Guest: Jeanette Oduro
March 17, 2021 13:00 - 52 minutes - 97.7 MBHey fam! This week we had a great conversation about the pathways to healing with our special guest Jeanette Oduro! In this episode we touch on: • Identifying unhealthy/toxic behavior • Jeanette's story of fatal attempts to living a purpose driven life • The experience of dealing with mental health in a black and faith-based family You Ready? Let’s find out! ••• Follow Jeanette on social media via: @jeanetteoduro •••• Follow us on social media via: @letmefindouthowyou...
SECRETS
March 10, 2021 14:43 - 44 minutes - 82 MBHey fam! This week we're speaking about secrets! In this episode we touch on: • The effects that secrets have on our mental health • Should we be 100 honest with our significant other • Does everything in the dark truly come to light?! and lots more!! You Ready? Let’s find out! • • • SHOW NOTES: Check out: "The Push" on Netflix Columbia University study: http://www.columbia.edu/~ms4992/Pubs/in-press_Slepian-Halevy-Galinsky_PSPB.pdf
EXPECTATIONS
March 03, 2021 16:13 - 38 minutes - 35.8 MBWhat's good! This week we dig into expectations, in this episode we speak about: • Having NO expectations of others • The privilege attached to having no expectations and lots more!! You Ready? Let’s find out!
ONE NIGHT IN MIAMI
February 24, 2021 13:44 - 32 minutes - 60.3 MBHey fam! This week we watched the movie One Night In Miami. In this episode we touch on: • How we found out about the iconic figures in this movie • Our favorite black heroes in the movie • Remembering that our leaders who we come to view as "god-like men" are still normal men just with a huge platform • Our key take aways from the film Come through! Let’s dig in!
Let's Talk About Love!
February 17, 2021 14:00 - 31 minutes - 58.5 MBHey fam! This week we talk a little bit about love! This episode we touch on: • Being in love • What love means to us • Unconditional (Agape) love • Our love languages And so much more! Let’s dig in!
We're Back!
February 10, 2021 16:37 - 24 minutes - 44.5 MBWelcome back fam! We've missed you and we're looking forward to another season of LMFOHYFO. We are pleased to welcome our new co-host Jordyn to the team, and we're excited about the dialogue and topics that we will jump into this season. Are you ready? Lets Go!
34. See You Later! | #LMFOHYFO
September 23, 2020 14:48 - 37 minutes - 28.3 MBIt's come that time to put Season 1 to rest! Thank you for everyone who came along on the journey with us for 34 episodes! Take this time to go back and explore some of the episodes you may have missed and we'll see you soon! Lots of Love -Luckystickz & GDub • • • What was your favorite episode?
33. Let's Shake It Up:Fitness with Special Guest Mike Schwartz | #LMFOHYFO
September 16, 2020 06:00 - 38 minutes - 70.5 MBThis week we spoke to fitness coach Mike Schwartz about fitness, movement and wellness! Be sure to check out Mike at his website www.miketheschwarts.com where you can take a quick quiz on your health as well as get a 15% discount on any of his services using the code: "letmefindout". ••• Follow Mike via: @miketheschwartz ••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @Gdubthebarber •••• What do you want to find out next? Be sure to comment...
32. Home Sweet Home with special guest: Michelle Farrugia| #LMFOHYFO
September 09, 2020 06:00 - 51 minutes - 38.9 MBOwning a home in todays market seems like a herculean task. With prices soaring through the roof and bidding wars everywhere how does one get into the housing market? In this weeks episode we speak to licensed Mortgage professional Michelle to drop the major keys on first steps to affording and buying a home. ••• Follow Michelle via: @mlfarrugia @cognitive.capital ••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @Gdubthebarber •••• Are you i...
31. Setting Boundaries | #LMFOHYFO
September 01, 2020 19:59 - 35 minutes - 65.9 MBThis week we talk about setting boundaries! Tune in to hear 10 steps to setting effective boundaries for your life. •••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @Gdubthebarber •••• What are some specific boundaries you have? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!
30. School Streaming | #LMFOHYFO
August 25, 2020 18:35 - 42 minutes - 77.8 MBSchool streaming is the practice of steering some students toward academic (university-track) credits and other students toward applied credits (where university access is less assured) The system has already been under fire for years, due to the evidence that children from lower-income households and minority families were disproportionately being streamed away from university access. This week we speak about our own experiences with streaming and share our thoughts on the matter •••• ...
29. WAP | #LMFOHYFO
August 19, 2020 16:14 - 35 minutes - 65.9 MBCardi B & Meg Thee Stallion dropped a song that has been getting lots of talk! This week we talk about some of the different point of views surrounding this song. ••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @Gdubthebarber •••• What did you think about this episode? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!
28. Kanye & Mental Health | #LMFOHYFO
August 12, 2020 06:00 - 38 minutes - 70.4 MBWe've seen the headlines full of Kanye news whether it be running for President or saying bizzare things that end up as trending tweets, memes, jokes as well as a outrage. However one thing has gone missing in all of this news is the topic of Kanye's mental health. Therefore media has done a disservice to the audience and Kanye and has lacked a level of sensitivity to a more serious issue. In this weeks episode we speak about Mental Health, how to identify the different types of mental hea...
27. How Do I Know My Purpose?
August 05, 2020 04:28 - 48 minutes - 89.7 MBDo you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can potentially change the lives of other people. In this weeks episode we speak about how to understand and know our purpose. ••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @Gdubthebarber •••• How do you know your purpose? Be sure to comment below to add to...
26. Black Owned: Lignum Honey with Special Guest Ken Benjamin | #LMFOHYFO
July 29, 2020 06:00 - 1 hour - 46 MBIn recent times there has been a push to support Black owned businesses. In this episode we wanted to highlight a business that's near and dear to our hearts. From the sweet island of Jamaica we present to you the best honey we've ever tasted, Lignum Honey! This week we have another special guest, Ken Benjamin, CEO of Lignum Honey. On this episode, we speak about the Lignum story, the benefits of supporting black owned businesses and how to build our communities one business at a time. •...
25. Canadian Talent with Special Guest: Jenna Nation | #LMFOHYFO
July 22, 2020 09:43 - 43 minutes - 80.8 MBCanadian Talent has been rocking the top of the Billboard charts for a number of years now. Nearly half of the Top 10 spots on Billboard’s list of the Top Artists of 2017 were held by Canadians. Names such as Drake, Justin Bieber, Shawn Mendes and Alessia Cara have become staple chart topping names cementing the fact that Canada has talent. This week we have our own special Canadian talent: Jenna Nation, who is an R&B singer/songwriter and fitness enthusiasts. On this episode, we speak about...
24. Building Your Personal Brand
July 15, 2020 11:00 - 49 minutes - 91.8 MBWhat does Bill Gates, Richard Branson and Oprah Winfrey all have in common?—these entrepreneurs have distinct personal brands that are inseparable from the things that they've built. We believe every person has a personal brand and that personal branding weaves together your life and your work in the form of sharing your life's work with an audience. In this week's episode we talk about how to get comfortable with the fact that you have a personal brand, even if you're not an entrepreneur....
23. Shadeism with Special Guest: Jordyn Gibson|#LMFOHYFO
July 08, 2020 10:33 - 36 minutes - 67.9 MBShadeism is defined as the discrimination against an individual on the basis of their skin tone. If history is a true indicator, one has to look at the days of slavery. A prime example of this would be the division of those who were light skinned and those who were dark skinned. The lighter toned people were considered to be far more beautiful than that of their darker counter parts. As a result, the lighter skinned people either worked closer to or inside the house. On the other hand, those...
22. The Truth About Long Term Care Homes with Special Guest: Michelle Bookal
July 01, 2020 04:11 - 53 minutes - 98.7 MBDuring the height of COVID-19, the Canadian Military were stationed in a number of long term care homes to assist with the safety of it's residents. However, what they would find and report back was far more disheartening than the COVID 19 reports. Cockroach and bug infestations, seniors calling out repeatedly for help, rotting food, COVID-19-infected patients put in the same room with those who are healthy, missed meals, seniors left in soiled diapers and linens - these are just some of the...
21. Practical Advice For The New Normal: Post COVID
June 24, 2020 17:19 - 46 minutes - 85.8 MBThe time has come to slowly regain our focus back on picking up the pieces post COVID shutdown. We're here to help you figure out what to do about the job you lost, the relationship that didn't survive, the financial hit you took, the anxiety you're fumbling through, and all the other stuff that keeps you up at night. Whenever you're ready, start listening. •••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @Gdubthebarber
20. The Modern Day Slavery: Mass Incarceration
June 17, 2020 16:40 - 45 minutes - 84.9 MBIt’s been 400 years since the first enslaved Africans were brought to North America. From 1619-1865 America built it's foundation on the free labour of black enslaved people. After the slavery was "abolished" it took on a new form in 1877 known as Jim Crow which lasted all the way until 1960. At this point it morphed once again from 1934-1968 and was then known as red lining. Now we're in the new slavery from 1970-present known as mass incarceration. The names have changed, the strategies ...
19. Single Parenting- with Special Guests: Rayanne Samantha & Denise Hamilton
June 10, 2020 06:00 - 46 minutes - 85.7 MBMany people can relate to single parenting whether they became a single parent through a divorce or break up, always were a single parent from the beginning or was raised by a single parent. In this episode we talk about the stigmas that come with single parenting, the challenges as well as the blessings and dating while raising young children. This week we have two super moms joining us! Rayanne Samantha who is a beauty content creator and has 2 beautiful little girls as well as Denise Ha...
18: We're Tired: Response to Systemic Anti-Black Racism
June 03, 2020 06:00 - 59 minutes - 112 MBIt has been a marathon that we are tired of running. Anti-Black racism has infiltrated society and has been the foundation that governments have been built on for over 400 years. Now we are saying enough is enough! From the murders of innocent black victims at the hands of police brutality to the systems that set up black people and minorities to be second class citizens. We are over this pandemic and we are ready for a NEW NORMAL! In this episode we speak about our personal experiences ...
EP 17:Healing From Loss- with Special Guest: Melissa Sulley
May 27, 2020 06:00 - 55 minutes - 104 MBIn this weeks episode we discuss healing from loss. Everyone has or will experience some form of loss in their life. While this is sad reality, it's also sad to know that many people are embarrassed about their loss and some are even reprimanded for grieving about the loss. This week we have a special guest joining us! Melissa Sulley who has experienced more than her fair share of loss experiencing 7 miscarriages. In this episode she encourages that we can try again, and do it one more tim...
16. How Sports Develop Character with Special Guest: Nirra & Michael
May 20, 2020 06:00 - 41 minutes - 76.8 MBIn this weeks episode we have two pro ballers speak to us about how sports have developed their character and how they are helping to develop others with their experience. The two special guest joining us are: Nirra Fields who was a Canadian professional basketball player who was played in the WNBA, Olympics, Pan Am Games and FIBA World Championship. She now run a life coaching and basketball training program. Michael Hamilton who is a Canadian professional basketball player who played...
15. Self-Love with Special Guest: LOHIFA
May 13, 2020 06:00 - 39 minutes - 72.9 MBIn this weeks episode we discuss self-love. such a simple concept but many struggle with it! Tune in to hear how to truly love yourself and the vulnerabilities that is shared in this episode! This week we have a special guest joining us! Lohifa who is absolutely fabulous and such a treasure to the world. We were honored to have her insight for this episode! ••• Follow Lohifa on social media via: @lodidthat ••• Follow us on social media via: @letmefindouthowyoufoundout @luckys...
14. Understanding The Moment
May 06, 2020 06:00 - 29 minutes - 55.3 MB"We were all created for a specific moment and when you tap into that moment you unleash everything that was meant for your life!" - Robert Gould In this weeks episode we have a special guest joining us! Robert Gould is a artist, actor, international speaker, author and the CEO of We Create RMA. ••• Follow Robert on social media via: @thergexperience ••• Follow us on social media via: @letmefindouthowyoufoundout @luckystickz @Gdubthebarber
13.Can You Stay Friends With Ex?
April 29, 2020 06:00 - 44 minutes - 84 MBIn this weeks episode we discuss the viability of staying friends with an ex. For some this is a doable feat while for others what's done is done! Tune in to hear the different perspective on this topic and what the experts have to say! This week we also have a special guest joining us! Shantel Allen is a self-love coach who helps women regain their confidence through selfceare practices. She has a podcast called Love Light and Hustle which you all should check out, and is also the author ...
12. The "Lucky" Entrepreneur
April 22, 2020 12:52 - 38 minutes - 71.4 MBEP 12• Many people desire to be an entrepreneur these days. It looks appealing and sounds sexy to say, but behind the title is hard work, grit, endurance and perseverance. Some may say it even takes luck to be successful; we believe that luck is when OPPORTUNITY meets PREPARATION. Max Francis is a Professional Speaker, Actor, and the founder of True Hamiltonian; A clothing brand that celebrates his love for the City of Hamilton. However, the brand has grown far beyond just Hamilton and...
11. Social Media Influencers
April 15, 2020 06:00 - 35 minutes - 65.5 MBEP 11• More than 4.5 billion people now use the internet, while social media users have passed the 3.8 billion mark. Nearly 60 percent of the world's population is already online, and the latest trends suggest that more than half of the world's total population will use social media by the middle of this year. This is the era of the Social Media Influencer, and we wanted to fill you in on how you might become an influencer yourself! Monique Smith is a social media influencer who makes cont...
10.NO CHEAT CODES
April 08, 2020 06:00 - 49 minutes - 91.6 MBEP 10• When asked about the greatest lesson Eric learned from his father, he tells of the time his Dad told him there's "No Cheat Codes In Life". In this episode we talk about no cheat codes, and enjoying the journey through the struggle to success. Eric Johnston is a Canadian Stand-Up Comedian, Actor and M.C. from Hamilton, Ontario. Eric has begun to make a splash in the American market with sold out shows in Chicago, New York City, New Jersey, Detroit, and Atlanta.
9. WAH GWAN MUSIC INDUSTRY
April 01, 2020 06:00 - 38 minutes - 71.1 MBEP 9 • The music industry has always been a tricky industry to navigate. There are countless of stories past, present and future of recording artist wo have signed bad deals that are detrimental to their career. In this episode we talk a little bit about the business of the industry that's always changing. However, we hope this gives you some insight into the wilderness so called the music industry!
8. Damaged Goods
March 25, 2020 06:00 - 42 minutes - 77.8 MBEP 8 • Adrian D'Sean Tracy is a professional gridiron football defensive end for the Montreal Alouettes of the CFL. Prior to that he played for the Hamilton Ti-Cats and also the NY Giants where became a Super Bowl Champion. However, with every rise there are pitfalls and Adrian recalled who he was and whose he was through his faith in Jesus. In this episode we talk about being "Damaged Goods" and that all though we are damaged God still sees us as good.
7. They Never Told Us Black Is Beautiful
March 18, 2020 06:00 - 30 minutes - 56.1 MBEP 7• Black mail, Black market, Black sheep, Black magic, the list goes on. In our language we've gotten to a place where most negative things are usually associated with the colour Black. Now this may just seem like innocent language, however racism exists in the unchecked and unchallenged normal. These terminologies subconsciously places blackness as inferior to other colours and we see it's effects throughout the world. In this episode we speak to black being beautiful and we challenge th...
6.Cancel Culture
March 11, 2020 06:00 - 33 minutes - 66.7 MBWe live in a society thats quick to cancel each other on the whim of an accusation. In this episode Luckystickz and GDub talk about cancel culture also known as call-out culture which is a form of public humiliation that aims to hold individuals and groups accountable for actions perceived to be problematic.
5.Frien-emy
March 04, 2020 07:00 - 28 minutes - 52.3 MBA Frienemy is an oxymoron and a portmanteau of "friend" and "enemy". In this episode we are joined by our special guest Melissa Nyoni- A YouTube and Instagram ministry influencer. You can check out her TV series "Word of The Day with Mell Mell". In this episode we speak about discerning real friends from fake friends and understanding the roles people play in our lives.
4. Operating In The Correct Season
February 26, 2020 07:00 - 34 minutes - 64.4 MBSometimes we operate in ways that are not conducive to the life season that we are in. In this episode Luckystickz and GDub talk about knowing how to assess which season you're currently in and the importance of resting and fortifying your wins before heading off to the next venture prematurely.
3. Black History Is World History
February 19, 2020 07:00 - 34 minutes - 69.5 MBEpisode 3• It's February! Also know as Black History Month. However, what about the rest of the months? Do we just reserve black history for one month of the year? In this episode we have a special guest join us: Jordyn Gibson - A Journalist and Doula-in-training. We discuss that Black History is the missing pages of world history, the relevancy of Black History month in 2020, the first time we realized we were black and the lack of recognition in Canada for our national Black heroes.
2. Speaking The Love Languages: Valentine's Special
February 11, 2020 18:07 - 31 minutes - 64.2 MBEpisode 2• You are showing love but not getting the response back that you think you deserve or vice versa? In this episode Luckystickz and GDub talk about the 5 Love languages that every person has. However, speaking to the primary love language is the essential part. Learn how to assess your own primary love language and how to tune in to other peoples primary love language so you can have more successful relationships romantically, friendships, parenting, family and at work.
Speaking The Love Languages: Valentine's Special
February 07, 2020 16:13 - 31 minutes - 64.2 MBEpisode 2• You are showing love but not getting the response back that you think you deserve or vice versa? In this episode Luckystickz and GDub talk about the 5 Love languages that every person has. However, speaking to the primary love language is the essential part. Learn how to assess your own primary love language and how to tune in to other peoples primary love language so you can have more successful relationships romantically, friendships, parenting, family and at work.
Your Deepest Pain Can Transform Into Your Greatest Strength
January 30, 2020 06:48 - 45 minutes - 90 MBWelcome to the Let Me Find Out How You Found Out Podcast! Join your hosts Luckystickz and GDub every Wednesday as they motivate, educate, inspire and entertain you every week. In this episode Luckystickz and GDub talk about their up-bringing which concludes the fact that our deepest pain can transform into our greatest strength.