writing rituals & mental health with Jeni McFarland + current favorites!

This summer we decided to do our first let it out book club, and my friend Karolina told me she had the perfect book for us. We chose the new novel The House of Deep Water by today's guest Jeni McFarland. It's a unique story with deeply developed characters about family, trauma, and change, and it takes place in my home state of Michigan. This conversation covers trauma, therapy, mental health, Jeni's writing rituals, and how’s she taking care of herself in the pandemic. I loved speaking with Jeni. It’s a shorter conversation so I’m going to get back into the habit of something I used to do years ago which is sharing some of my "favorites."

Show notes:

- The House of Deep Water (Book)

- Connect with Jeni on Instagram | The Web

- Share your suggestions for our next book on the @letitouttt Instagram!

- Christine's YouTube channel, Let It Out episode, & Instagram

- Christine's ceramics shop

- Plants for the People: A Modern Guide to Plant Medicine by Erin Lovell Verinder (Book)

- Nettle & alfalfa infusions

- Let It Out Episode with Erin Lovell Verinder

- Let It Out Episode with Leah Clancy

- Crushing by Julia Jacklin (Album) and the song "Good Guy"

- Fetch the Bolt Cutters by Fiona Apple (Album)

- Saint Cloud by Waxahatchee (Album) and the song "Lilacs"

- Laura Marling (Musician)

- Big Thief (Band)

- Katie's Spotify

- Four Sigmatic Beauty Shot

- Goli apple cider vinegar gummies

- Lakewood by Megan Giddings (Book)

- Postmodern Jukebox (Band)

- Podcast Kit (also check out Marketing & Monetizing and Art of the Interview)

- Soothe & Solve Kits

- Write Kit

- Use the code "podcastlistener" for 20% off all Let it Out Kits

If you liked this episode try out:

Episode 224 with Kayleen Schaefer on Female Friendship, A Career as a Writer, Creativity and More 

Sponsors:

This episode was supported by Four Sigmatic, a wellness company that is well known for its delicious mushroom coffee. I’ve worked out an exclusive offer with Four Sigmatic on their best selling lions mane coffee - this is JUST for the Let It Out podcast listeners. Receive up to 39% off their best selling Lion’s Mane Coffee bundles by going to FourSigmatic.com/KATIE. 

new to *let it out* --> start with these links
katie's site: https://katiedalebout.com/
our start here guide: https://letitouttt.com/general/start-here/
++ LET IT OUT letter 
katie's book
LET IT OUT kits