Let It Off Ya Chest  artwork

Let It Off Ya Chest

560 episodes - English - Latest episode: 13 days ago -

Let It Off Ya Chest is Daniel's medium of sharing his thoughts with the world.
Come with him on this beautiful journey 😊

Mental Health Health & Fitness
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Episodes

Let

December 02, 2022 16:00 - 4 minutes - 3.74 MB

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How Far?

December 01, 2022 16:00 - 3 minutes - 3.31 MB

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November Dump

November 30, 2022 15:58 - 7 minutes - 7 MB

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Time To Calm Down

November 29, 2022 16:00 - 4 minutes - 4.55 MB

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One Step Ahead

November 28, 2022 16:00 - 4 minutes - 3.95 MB

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Don't Stop Thanking

November 27, 2022 16:00 - 9 minutes - 8.79 MB

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A Necessary Rest

November 26, 2022 15:58 - 5 minutes - 4.97 MB

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For Tomorrow

November 25, 2022 16:00 - 4 minutes - 4.33 MB

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Not For You Alone

November 24, 2022 16:00 - 4 minutes - 3.93 MB

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Count It All

November 23, 2022 16:00 - 5 minutes - 5.14 MB

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Reason Enough

November 22, 2022 16:00 - 4 minutes - 3.76 MB

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Justified Beliefs

November 21, 2022 15:58 - 7 minutes - 6.49 MB

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5 Seconds X...After

November 19, 2022 16:00 - 3 minutes - 3.03 MB

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Conflict Wrapped

November 19, 2022 15:56 - 7 minutes - 6.9 MB

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UNRESOLVED

November 18, 2022 16:00 - 4 minutes - 4.07 MB

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Outcomes Of Conflict

November 17, 2022 15:59 - 6 minutes - 5.9 MB

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Let Love & Peace Guide You

November 16, 2022 15:58 - 4 minutes - 4.46 MB

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Bear With One Another

November 15, 2022 16:00 - 4 minutes - 3.87 MB

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Sort Out Your Attitude

November 14, 2022 15:59 - 4 minutes - 3.87 MB

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COVID & Escapism X Sommy

November 13, 2022 16:00 - 18 minutes - 16.9 MB

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A Self Love Episode X Sommy

November 12, 2022 16:00 - 14 minutes - 13.8 MB

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Jack Of All Trades? X Sommy

November 11, 2022 16:00 - 11 minutes - 10.6 MB

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Death To Self: Confessions Of A Crappy Christian X Sommy

November 10, 2022 16:00 - 14 minutes - 13.4 MB

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The Red Flags Are Starting To Look Like Red Hearts X Sommy

November 09, 2022 16:00 - 13 minutes - 12.8 MB

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The Truth About Friendships In Your 20s X Sommy

November 08, 2022 16:00 - 15 minutes - 14 MB

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I Turned 21 And So Far, I Have Learnt This X Sommy

November 07, 2022 16:00 - 17 minutes - 16.2 MB

Sommy recently turned 21 and this episode is dedicated to the lessons she's learnt so far. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Hope Your Being Is Well?

November 06, 2022 16:00 - 13 minutes - 12.9 MB

Wrapping up this wellbeing session --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Wholesome Relationships

November 05, 2022 16:00 - 3 minutes - 3.67 MB

I would never get tired of talking about relationship and community. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Emotional Health Matters

November 04, 2022 16:00 - 5 minutes - 5.54 MB

What do you do when drained? Who do you talk to when struggling emotionally? You genuinely don't have to be in crisis mode before you even talk to people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Your Body Matters

November 03, 2022 15:56 - 6 minutes - 6.28 MB

How well do you treat your body? Do you prioritize rest and healthy food? --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Growing Not Failing

November 02, 2022 16:00 - 4 minutes - 4.09 MB

When you make mistakes, do you condemn yourself or focus on how you can grow? --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Full Or Drained

November 01, 2022 16:00 - 5 minutes - 5.53 MB

Because we want to do a lot of stuff with and in our lives, we most of the time stretch ourselves beyond limits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

A Foodie's Fragrance Ft. Binshi

October 31, 2022 16:00 - 22 minutes - 25.8 MB

Binshi, a connoisseur of food and fragrance in her own rights dropped by the podcast and we had an interesting conversation. You should enjoy this one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

A Sprite Moment

October 30, 2022 16:00 - 12 minutes - 13.4 MB

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When Fear Comes

October 29, 2022 16:00 - 6 minutes - 7.9 MB

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Breakfast Averted

October 28, 2022 16:00 - 8 minutes - 9.75 MB

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RE: Getting Tagged

October 27, 2022 16:00 - 5 minutes - 7.82 MB

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The Creative Blueprint

October 26, 2022 16:00 - 6 minutes - 7.65 MB

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Human Brakes

October 25, 2022 16:00 - 5 minutes - 6.66 MB

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Another Trial Awaits

October 24, 2022 16:00 - 5 minutes - 7.13 MB

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23 Days Gone

October 23, 2022 16:00 - 15 minutes - 17.6 MB

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A Blended Episode X Daniel

October 22, 2022 16:00 - 18 minutes - 20.7 MB

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Amnesia Or What

October 21, 2022 16:00 - 11 minutes - 13.2 MB

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RE: Ask All Questions

October 20, 2022 16:00 - 5 minutes - 5.41 MB

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No Big Person Here

October 19, 2022 16:00 - 7 minutes - 8.72 MB

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Clear Visions

October 18, 2022 16:00 - 4 minutes - 6.29 MB

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No Fences

October 17, 2022 16:00 - 4 minutes - 5.68 MB

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Rain In October

October 16, 2022 16:00 - 13 minutes - 15.1 MB

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Pause The Moment

October 15, 2022 16:00 - 5 minutes - 6.44 MB

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All Is Not Fair In War

October 14, 2022 16:00 - 6 minutes - 7.95 MB

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