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Let It Off Ya Chest

560 episodes - English - Latest episode: about 1 month ago -

Let It Off Ya Chest is Daniel's medium of sharing his thoughts with the world.
Come with him on this beautiful journey 😊

Mental Health Health & Fitness
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Episodes

This Thing Called Life

March 15, 2024 16:00 - 10 minutes - 11.6 MB

Gather round people! Your guy is back. Whether it's with a bang or not, you're about to find out Happy New Year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

2023 Wrapped

December 29, 2023 16:06 - 25 minutes - 40.6 MB

The year is finally ending, and I attempt to talk about what I was up to in 2023 and what I look forward to in 2024. Enjoy! And Yeeeeeeeeesssssssssssssssss, I missed you too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Growing Up In The UK w Annabel

November 21, 2023 16:06 - 10 minutes - 2.72 MB

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Quiet Time

November 20, 2023 16:00 - 41 minutes - 67.2 MB

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Letters To God

November 19, 2023 18:28 - 18 minutes - 30.1 MB

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Life In Uni w Sylvia

November 18, 2023 16:10 - 19 minutes - 31.8 MB

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Living In The UK w Sylvia

November 17, 2023 16:01 - 11 minutes - 18.6 MB

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Do You Love The Lord? X Deon, Thelma, Mnaza

November 16, 2023 15:59 - 41 minutes - 67.1 MB

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Uni So Far X Thelma, Deon, Mnaza

November 15, 2023 18:10 - 27 minutes - 45.5 MB

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DECEPTION, Youthful lust

November 14, 2023 16:00 - 12 minutes - 6.27 MB

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Loving God

November 13, 2023 16:00 - 5 minutes - 2.83 MB

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The Truth About Sin

November 12, 2023 16:00 - 8 minutes - 4.23 MB

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Your Feelings Don’t Matter As Much As You Think They Do

November 11, 2023 16:00 - 8 minutes - 4.15 MB

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YOU ARE HELPLESS!

November 10, 2023 16:00 - 13 minutes - 6.57 MB

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BRAINWASH YOU INTO SUCCESS

November 09, 2023 16:00 - 7 minutes - 12.9 MB

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Building Your Confidence X Esther

November 08, 2023 16:00 - 11 minutes - 5.52 MB

Esther is here!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Range and the Richness of Life

November 07, 2023 16:00 - 17 minutes - 16.1 MB

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The Most Amazing Thing

November 06, 2023 16:00 - 16 minutes - 15 MB

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Living in the UK - I Don’t Fit in Anywhere

November 05, 2023 16:00 - 7 minutes - 6.62 MB

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You Don’t Know What You Have

November 04, 2023 16:00 - 5 minutes - 4.75 MB

In this podcast episode, Chimnaza opens up about her personal journey of self-discovery and continuous learning. She takes you through her experiences as a university student diving into digital media computing and her growing passion for content creation. You'll also hear her excitement about a turning point in her journey when she got the chance to borrow cameras from her school and received valuable guidance from her course lead. This episode really drives home the importance of seizing...

Fun Facts About Me! X Chimnaza

November 03, 2023 16:00 - 7 minutes - 6.82 MB

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Life in the UK - Age and the Law

November 02, 2023 16:00 - 10 minutes - 9.52 MB

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Hello! It’s (Chi)Mnaza ✨

November 01, 2023 16:00 - 7 minutes - 6.78 MB

Chimnaza is here to open this season's Special, this is going to be an amazing time and I don't just mean her episodes but the entire series. Have fun, kids! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Room For Elephants

September 22, 2023 16:00 - 12 minutes - 11.3 MB

Back like I never left, lol. Let's do the intentional work of addressing issues when we see them because that's the right thing to do, right? RIGHT!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Room For Errors

July 14, 2023 16:00 - 6 minutes - 7.44 MB

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Done & Moving To The Next

July 07, 2023 16:00 - 6 minutes - 7.97 MB

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Speed Of Life

June 30, 2023 16:00 - 6 minutes - 5.96 MB

Are you feeling overwhelmed by the constant stream of things happening in your life? In a world that moves at lightning speed, it's easy to feel like you're constantly playing catch-up. But here's the valuable lesson: in today's fast-paced world, focusing on one thing at a time is a privilege we no longer have. Nobody will wait for you to complete one task because everyone else also has a lot on their plates. In this episode, we dive into the speed of life and how it affects us as human being...

To Change Or Not X Daniel

June 29, 2023 16:00 - 10 minutes - 9.84 MB

Have you ever felt like you had to change who you are to fit in with your friends or partner? In this podcast, Daniel & co discuss the topic of staying true to oneself versus making adjustments for others in relationships. They emphasize the importance of being willing to adjust for loved ones while maintaining personal standards and boundaries. The most valuable lesson from this conversation is that communication and mutual understanding are key to maintaining healthy relationships. --- S...

Romanticizing Mental Illness X Daniel

June 28, 2023 16:00 - 13 minutes - 12.2 MB

Do you ever feel like you may have a mental health issue? Have you ever self-diagnosed yourself? In this podcast, Daniel and the gang discuss the trend of people identifying with mental health issues without seeking professional help or diagnosis. They emphasize the importance of seeking professional help and not romanticizing mental health issues. The most valuable lesson from this podcast is to seek professional help if you suspect you have a mental health issue and not to make it your iden...

Behave Ya Sef! X Clinton

June 27, 2023 16:00 - 13 minutes - 12.1 MB

Do you struggle with self-discipline and self-control? In his final episode of "Let It Off Your Chest," Clinton discusses the importance of these traits and how they relate to humility. He emphasizes the need to be polite and avoid rude behaviour, as well as the dangers of drama and making fun of others. Clinton stresses the importance of self-control in emotional situations and consistency in pursuing one's goals. Above all, he reminds listeners to show love and understanding towards others...

Secrets Of Music X Clinton

June 26, 2023 16:00 - 12 minutes - 11.7 MB

Have you ever considered the immense power of music? Its ability to influence our emotions and decisions is truly remarkable. In this episode of "Let it Off Your Chest: The Next Gen Series," Clinton delves into the secrets of music and its impact on our subconscious. He urges listeners to be cautious of the music they consume, as it can either build us up or tear us down. Clinton also touches on the fact that music can convey messages and even spirits, leading to negative behaviours like s...

Be You! X Clinton

June 25, 2023 16:00 - 12 minutes - 11.3 MB

Everyone, welcome Clinton! This is my super super sub who turned up big time for me on this series and I'm glad he gets to share good stuff with us for the next couple of days. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Apoptosis X Chizoba

June 24, 2023 16:00 - 10 minutes - 9.29 MB

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Dissolution Is The Solution X Chizoba

June 23, 2023 16:00 - 13 minutes - 12.2 MB

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Become A Buffer X Chizoba

June 22, 2023 16:00 - 6 minutes - 6.17 MB

Join Chizoba as she takes us through chemistry class on her first appearance on the podcast. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Let's Talk About The Playoffs X Victor

June 21, 2023 16:00 - 13 minutes - 12.6 MB

As you will come to find out, this episode was recorded a while ago, when the playoffs were just getting started. Stay with Victor regardless as there are lessons to grab here. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Let's Talk About The Comment Section X Victor

June 20, 2023 16:00 - 13 minutes - 12.8 MB

This is another chaotic episode but once again, amidst the chaos are lessons to learn from here. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

To My Homies X Victor

June 19, 2023 16:00 - 11 minutes - 11.1 MB

Victor is one of my calmer friends and it's a delight to have him on the series. You're gonna enjoy listening to him, trust me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Adulthood X Gift

June 18, 2023 16:00 - 8 minutes - 7.5 MB

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Music X Gift

June 17, 2023 16:00 - 13 minutes - 12.3 MB

This is a very very chaotic episode 😭😅, that's all I can say --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Healthy Friendships Exist X Gift

June 16, 2023 16:00 - 12 minutes - 11.5 MB

Gift is a co-terrorist with Naza who was the first friend of this series, she makes it her singular duty to disturb me. For the next two days you'll hear her share her thoughts on a number of topics, stay with her and you will learn a thing or two. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Friends X Kingsley

June 15, 2023 16:00 - 5 minutes - 4.79 MB

Kingsley's time on the podcast has been a wonderful one, you will agree with me... --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Progress X Kingsley

June 14, 2023 16:00 - 7 minutes - 6.97 MB

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Creativity X Kingsley

June 13, 2023 16:00 - 7 minutes - 6.97 MB

Kingsley is an artist whose major work is image manipulation, and he is really good at it. Kingsley was excited to hop on this series and he said a lot of things that made sense, you will enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

What's No. 1? X Angel

June 12, 2023 16:00 - 7 minutes - 6.99 MB

And with Angel, this is a wrap. Trust you enjoyed the last two episodes --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

Full Of Stuff X Angel

June 11, 2023 16:00 - 11 minutes - 10.3 MB

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What's Your Opinion X Angel

June 10, 2023 16:00 - 12 minutes - 12 MB

Angel is a Nigerian undergraduate and the first friend on this lineup that doesn't give me stress. I enjoyed listening to her in bits and I know you will enjoy every full episode starting from this. Let's go!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/letitoffyachest/message

The Dynamics of Social Media X Nmesoma

June 09, 2023 16:00 - 11 minutes - 10.8 MB

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Plagiarism Deserves A Better Sentence X Nmesoma

June 08, 2023 16:00 - 10 minutes - 9.66 MB

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Go Outside and Touch Grass X Nmesoma

June 07, 2023 16:00 - 8 minutes - 7.91 MB

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