Episode 3: Creating a Healthy Lifestyle

Let It Flow Podcast

English - January 07, 2020 07:16 - 24 minutes - 22.5 MB - ★ - 1 rating
Life Sciences Science Health & Fitness Medicine dredmundkwan letitflow Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 2: The Big Misconception About Cholesterol and Your Body’s Immune Response

Next Episode: Episode 4: Maintaining Healthy Skin and a Healthy Heart

In this episode Dr. Kwan discusses what the liver does, the importance of staying active to maintain a healthy heart muscle and the right diet style you should follow to keep healthy flexible or dilated blood vessels.