Making Space for Self-Care Episode 103
Let go, Lean In
English - February 07, 2023 15:52 - 21 minutes - 30 MBCareers Business Religion & Spirituality Christianity Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Two Books, Two Voices. What I Learned from Their Lives Episode 102
The concept of self-care has been complicated for many women, myself included. Some teachings have emphasized the self in self-care labeling the concept selfish and anti-Christian. I bought into that line of thinking for many years; not taking care of the sacred vessel God has blessed me with. My health suffered as did my relationships. Self-care is NOT selfish. Self-care is essential and each of us will benefit when we make space for self-care in four specific areas as a regular set of practices.