Lessons Lived
16 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 17 ratingsCollecting the life lessons of every human being's unique life and disseminating those lessons for humanities betterment.
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Episodes
#14 Lynn Burnett, Understand the roots of the issues you care about
March 11, 2021 04:23 - 25 minutes - 58.6 MB#14 Lynn Burnett, Understand the roots of the issues you care about. Lynn is a former high school history teacher and youth mentor. He is the creator of CrossCulturalSolidarity.com & the White Antiracist Ancestry Project. LYNN’S LESSONS: 1) Help build the world you’d like to see, with people you admire. 2) Understand the roots of the issues you care about. 3) Put your body into diverse spaces, and build solidarity across difference. NOTABLE QUOTES FROM THE EPISODE: If more people col...
#13 ALEXANDRA DANIELI, Follow your heart
September 24, 2020 04:21 - 16 minutes - 31 MBDon't be afraid of Change NOTABLE QUOTES FROM THE EPISODE: I was always believing that there's a bigger something out there, that's been just a big support and guidance for me so I felt just safe with following my heart. If I ever did anything that wasn't true to my heart, I didn't stick with it for a long time. All my life, as long as I've followed my heart, there has been guidance and things just came in when they needed to come in. As soon as you have to justify something or explain s...
#12 ANIA MARIA, Follow your heart
January 26, 2020 10:43 - 11 minutes - 26.1 MBI was a bit of a troublemaker, I was always like cutting classes was hanging out with the wrong crowd, but it just felt good to me. I really wanted to take a look at trying to do some sort of plant medicine to talk a third eye view of my life and what can improve or really face these problems that are occurring in my life that maybe at times I'm not so aware of. All all the lessons that I learned through life, of sacrificing in order to find love or be in partnership was really not what th...
#11 DR. ROOP SIHOTA, Be conscious of the paths available to you
November 27, 2019 20:15 - 28 minutes - 64.2 MBRoop travels the world teaching athletes of all backgrounds how to use movement as a diagnostic tool and mobility as a tool to improve performance. "Everyone should have the ability to maintain their own body without reliance on others." Roop is a husband and father. ROOP’S LESSONS: Be conscious of the paths available to you. FIND ROOP AT: [email protected] https://twitter.com/roop_sihota?lang=en https://www.linkedin.com/in/roop-sihota NOTABLE QUOTES FROM THE EPISODE: I've been...
#10, Yoni Shechter, The obstacle is the way
October 30, 2019 12:29 - 41 minutes - 37.6 MBYoni Shechter is an entrepreneur, business strategist, and technology expert, who is obsessed with optimizing systems, wellness, and longevity. Yoni is co-owner of MIA to SF, head of strategy & marketing at Primal Goods Co., and co-host of The Modern Cavemen podcast. YONI’S LESSONS: 1) The obstacle is the way 2) Dream big and write it down 3) Have a routine CONTACT YONI AT: [email protected] SOME QUOTES FROM THIS EPISODE: If you're not growing, you're dying to some extent. When I'm c...
#10 Yoni Shechter, The obstacle is the way
October 30, 2019 12:29 - 41 minutes - 37.6 MBYoni Shechter is an entrepreneur, business strategist, and technology expert, who is obsessed with optimizing systems, wellness, and longevity. Yoni is co-owner of MIA to SF, head of strategy & marketing at Primal Goods Co., and co-host of The Modern Cavemen podcast. YONI’S LESSONS: 1) The obstacle is the way 2) Dream big and write it down 3) Have a routine CONTACT YONI AT: [email protected] SOME QUOTES FROM THIS EPISODE: If you're not growing, you're dying to some extent. When I'm c...
#9 Harold Plasterer, Don't get caught up in making money
October 14, 2019 22:59 - 7 minutes - 18 MBHarold Plasterer has been a mechanic, dairy farmer, Ferrier (shoes horses), jockey, and blacksmith among other professions. HAROLD’S LESSONS: Don't take yourself too seriously Don't get caught up in chasing money. I started out at 12 cleaning stalls in a horse farm and learning how to ride. And from there I did any number of things in the animal industry. I've always connected well with animals, cows, horses, dogs... things like that. It was like riding a thousand pound rocket with no s...
# 9: Harold Plasterer, Don't get caught up in making money
October 14, 2019 22:59 - 7 minutes - 18 MBHarold Plasterer has been a mechanic, dairy farmer, Ferrier (shoes horses), jockey, and blacksmith among other professions. HAROLD’S LESSONS: Don't take yourself too seriously Don't get caught up in chasing money. I started out at 12 cleaning stalls in a horse farm and learning how to ride. And from there I did any number of things in the animal industry. I've always connected well with animals, cows, horses, dogs... things like that. It was like riding a thousand pound rocket with no s...
#8 Yasmen Mehta, You're the only one in charge
October 03, 2019 07:40 - 17 minutes - 40.4 MBYasmen is a CrossFit trainer and Mobility Specialist at San Francisco CrossFit. She also teaches Pilates. Find Yasmen at: www.nayastudio.com [email protected] Yasmen’S LESSONS: 1) You're the only one in charge of your actions and thoughts. 2) Thank God for your failures, how we should thank God for ours. NOTABLE QUOTES FROM THE EPISODE: At age eight I was sent away to boarding school in India by my parents, and you were on your own, you don't have any mother and father ...
#7 Janet Fernandez, It is OK to say no
September 22, 2019 03:01 - 39 minutes - 90.5 MBI met Janet last year at an Ayahuasca retreat in the Sacred Valley in Peru. The changes that have happened in the past year are amazing. You’ll have to listen to the episode to understand the depths of pain she was dealing with prior to coming to the retreat in August 2018. She confided in me before the interview that now she wakes up happy every day! Her transformation is a testament to the power of these entheogenic plants we have available to us. Today, Janet is a lovely young woman w...
#6 Elena Hudan, Take yourself into your own hands
September 16, 2019 16:05 - 25 minutes - 58.1 MBI grew up in the Soviet Union. I knew I was different. When I was 14, I read a book on female sexual abnormalities and learned a word to describe myself - a lesbian. I had to hide it from everyone because in the Soviet Union, lesbians were committed to mental institutions and gay man were put in prison. From the age of 14 to 28 (when I came to the USA) I thought I was abnormal - not an easy way to live a life. It took a lot of therapy, psychology, human sexuality classes to understand that...
#5 Matt Carruesco, Find balance in your life
September 07, 2019 05:38 - 22 minutes - 51.7 MBMatt is an explorer in the world of health, seeking ancestral wellness in the modern world. He is a Yogi, student of movement under the Ido Portal Method, and driven to spend as much time creating a lifestyle closely aligned with our primitive roots. Matt is the Founder of Primal Goods Company and the Co-host of The Modern Cavemen Podcast. FIND MATT AT: Primal Goods Company The modern Cavemen Podcast LESSONS: 1) Create balance in your live 2) It's either a “hell yes” or it's a ...
#4 Camden Hoch, Embody your life-wisdom
August 29, 2019 20:10 - 35 minutes - 82.1 MBCamden Hoch is the founder of the Awareness Transformation Method, creator of the Truth & Dare podcast, and author of her soul-stirring memoir, Roadmap to Radiance. She a wisdom-educator, life coach, author, yogini, wife, and mom to two beautiful young women. Her Life’s Work unfolds through retreats, speaking, workshops, classes, and her Digital Sanctuary spaces. She passionately supports her clients to discover their heart’s true wisdom—from which they create and experience more peace...
#3 Toan Lam, Find your truth
August 29, 2019 19:51 - 29 minutes - 66.4 MBToan Lam is Founder of Go-Inspire-Go. He's a filmmaker, a storyteller, a motivational speaker, university instructor, and most recently, he's working on a youtube series called Style Your Spirit, which consists of short videos with simple designed tips to have a big impact on your space and your life. LESSONS: 1) Find your truth 2) You need a spiritual practice 3) Give back to others SOME QUOTES FROM THIS EPISODE: “I was eight months old and my parents decided to take all five kids and...
#2 Max Conserva, Find purpose through solving your personal problems
August 29, 2019 19:38 - 40 minutes - 92.5 MBMax Conserva- Coach at San Francisco Crossfit. He is the creator of Adaptive Athletics and “The Good Leg Project” Find Max at: http://maxconserva.com/ LESSONS: 1) If you have a difficult or complicated problem you need to overcome, you need to be the driver of the process 2) Find purpose through solving your personal problems Some Quotes from the Episode: “If my opinion of myself is so great, why can I solve the biggest problem in my life, which is my own physical condition and my own...
#1 Michael Puente, Everyone has something to teach the world.
August 29, 2019 19:21 - 13 minutes - 31.4 MBMichael Puente is the founder of the Lessons Lived project, LessonsLived.com and The Lessons Lived Podcast. He is a husband and father to two very sweet boys. Find Michael at: Website: https://www.lessonslived.com FB https://www.facebook.com/profile.php?id=404936563693424&ref=br_rs Email: [email protected] LESSONS: 1) Realize that everyone, including yourself, has something to teach the world. Some Quotes from the Episode: “What would you teach the world is a heuristic for self r...