Retreats for overstimulated entrepreneurs and women in business

Less Stressed Life: Helping You Heal Yourself

English - June 18, 2024 01:00 - 21 minutes - 14.8 MB - ★★★★★ - 138 ratings
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Previous Episode: #354 When Diet Isn’t Enough For Inflammation and Blood Sugar with Danielle Hamilton, FTNP

Next Episode: #355 Air Quality After Floods and Fires with Restoration and Reimbursement Expert Mike Feldstein

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In this little bonus update from Christa we discuss how most people die in their zone of excellence, my soft spot for service providers and practitioners avoiding burnout, how most entrepreneurs have higher incidence of adverse childhood events (ACES AKA trauma) which causes them to crave chaos and how the subconscious runs the show.

I also share the things that have reduced mental and physical chaos the most in my life and business in recent years, realigning my vision, mission and values and how I'm alchemizing these tools into retreats.

Recommended resources:

Google “business owners and adverse childhood experiences” for best search results of articles Less Stressed Life Retreats: get on the list or apply for one of my upcoming transformational retreats:
https://www.lessstressedliferetreats.com/

Bozeman Business Retreat & Recharge: creekside accommodations, adventure, business (topics discussed in episode), outdoor sauna, farm to table food, optional massage, daily breakthrough breathwork:
https://www.lessstressedliferetreats.com/
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