#063 Overcoming Stress, Anxiety, Pain and Autoimmune Conditions with Breathing Coach Marco Tesi
Less Stressed Life: Helping You Heal Yourself
English - June 12, 2019 04:00 - 39 minutes - 27 MB - ★★★★★ - 138 ratingsHealth & Fitness hormones womens health inflammation eczema skin integrative nutrition dietitian stress functional nutrition nutritionist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #062 Natural Allergy Relief with Christa Biegler, RDN
Next Episode: #064 How to Improve Acid Reflux with Nour Zibdeh, MS, RD
In today's episode I interview Marco Tesi, an exercise physiologist who helps clients overcome pain, injuries, chronic health challenges, and stress & anxiety related autoimmune conditions. He takes a deep dive into the science of breath work and actually walks us through through some different breathing techniques.
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