Trust your Gut Ft. Dietitian Nicole Ciuppa
Less Panic. More Peace.
English - June 06, 2021 12:00 - 44 minutes - 40.7 MBAlternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
"It's so important to have a balance between enjoying different foods and not feeling like you have to limit yourself"
On this episode, we have a special guest, Nicole Ciuppa, who is a professional dietician. We learn that food is more than just fuel.
She shares stories of insane allergic reactions, from having a piece of cheese and throwing up in the bathtub to using the epi-pen on herself without anyone help her.
Nicole provides tips/advice for going to a restaurant and trusting your gut, college life, anxiety when eating, segments of ‘Fast Five Questions’ (17:55) & Words of Wisdom, and so much more.
Tune in to this episode of ‘Less Panic. More Peace’ to find out to how gain a little less panic and a little more peace when eating food that’s not only safe, but nutritious and delicious.
---
Support this podcast: https://podcasters.spotify.com/pod/show/riya-miglani/support