Straight from Berlin, Germany - Kortney Kwong Hing only knows life with food allergies. She has lived all around the world from Toronto, to Chicago, to London, and became an expert on traveling with food allergies. 


Kortney shares allergic reaction story mistakes where she did not use the Epi Pen right away, the difference between a panic attack vs allergic reaction, coming across clearly to a waiter/waitress, advice when traveling alone, interesting airplane tips, the struggle with self-confidence, and special segments: Fast Five Questions (34:20) and Words of Wisdom (43:55). 


If you are someone who wants to travel the world safety with food allergies one day, or hear some intriguing stories - tune in to this week's episode of "Less Panic. More Peace."

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